Classic Corn Dogs - 200 calories
Manufacturer Bar-s Foods Co.
Product Information and Ingredients
Classic Corn Dogs is manufactured by Bar-s Foods Co. with a suggested serving size of 1 CORN DOG (76 g) and 200 calories per serving. The nutritional value of a suggested serving of classic corn dogs includes 35 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 015900063963.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Batter Ingredients: Water
- Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Enriched Degermed Yellow Corn Meal (yellow Corn Meal
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Yellow Corn Flour
- Soy Flour
- Contains 2% Or Less Ofthe Following: Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Salt
- Soybean Oil
- Egg Yolk
- Potato Flour
- Whey
- Dried Honey
- Modified Corn Starch
- Wheat Starch
- Dextrose
- Natural And Artificial Flavor Frankfurter Ingredients: Mechanically Separated Chicken
- Water
- Pork
- Dextrose
- Modified Corn Starch
- Salt
- Contains 2% Or Less Of The Following: Beef
- Corn Syrup
- Flavorings
- Sodium Phosphate
- Potassium Lactate
- Potassium Acetate
- Sodium Diacetate
- Sodium Erythorbate
- Oleoresin Of Paprika
- Sodium Nitrite
- Smoke Flavoring
Nutrition Facts
Serving Size 1 CORN DOG (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 13% | |
| Saturated Fat 3g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.5g | 17% | |
| Saturated Fat 4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 12% | |
| Sodium 592mg | 19% | |
| Total Carbohydrate 27.6g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Corn Dogs Nutritional Value
| Nutrient | Suggested Serving 1 CORN DOG (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (8%) | 263 kcal (10%) |
| Protein | 4 g (6%) | 5.26 g (8%) |
| Total Lipid (fat) | 11 g (13%) | 14.47 g (17%) |
| Carbohydrate, By Difference | 21 g (5%) | 27.63 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 7 g (21%) | 9.21 g (28%) |
| Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
| Iron, Fe | 1.08 mg (5%) | 1.42 mg (6%) |
| Sodium, Na | 450 mg (14%) | 592 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 132 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (11%) | 3.95 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (9%) | 46 mg (12%) |
Calories Burn off Time
How long would it take to burn off Bar-s Foods Co. Classic Corn Dogs with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in classic corn dogs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium