Classic Crust Pizza - 291 calories
Manufacturer Other
Product Information and Ingredients
Classic Crust Pizza is manufactured by Other with a suggested serving size of 0.25 PIZZA (139 g) and 291 calories per serving. The nutritional value of a suggested serving of classic crust pizza includes 25 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 038259101957.
This product is high in saturated fats.
Calories from fat: a total of 43.3% of the calories in the suggested servig of this product come from fat.
Saturated Fats 42% of DV
A serving of 0.25 PIZZA (139 g) of classic crust pizza has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Palm Oil
- Cultured Wheat Starch
- Yeast
- Salt
- Sugar
- L-cysteine
- Citric Acid)
- Sauce (water
- Seasoning [dehydrated Cream {sweet Cream
- Nonfat Dry Milk}
- Dehydrated Creamer {sunflower Oil
- Maltodextrin
- Sodium Caseinate
- Dipotassium Phosphate
- Sunflower Lecithin}
- Sweet Cream Buttermilk Solids
- Dehydrated Sour Cream {(cream Cultures
- Lactic Acid)
- Cultured Nonfat Milk
- Citric Acid}
- Corn Starch
- Tapioca Maltodextrin
- Dehydrated Lactic Acid {contains Calcium Lactate}
- Dehydrated Cream Flavor {maltodextrin
- Sunflower Oil
- Natural Flavors
- Dextrose}
- Salt
- Guar Gum
- And Xanthan Gum])
- Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Mushrooms
- Spinach
- Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk
- Cheese Culture
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.25 PIZZA (139 g)
Amount Per Serving | ||
---|---|---|
Calories 291 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 30% | |
Saturated Fat 6g | 42% | |
Trans Fat 0g | ||
Cholesterol 25mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 14% | |
Dietary Fiber 1g | 6% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 35% | Vitamin C 3% |
Calcium 21% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 209 | Calories from Fat 91 | |
% Daily Value* | ||
Total Fat 10.1g | 22% | |
Saturated Fat 4.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 18mg | 8% | |
Sodium 317mg | 18% | |
Total Carbohydrate 22.3g | 10% | |
Dietary Fiber 0.7g | 4% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 25% | Vitamin C 2% |
Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (139 g) | Standard Serving 100g |
---|---|---|
Energy | 291 kcal (20%) | 209 kcal (15%) |
Protein | 10.99 g (30%) | 7.91 g (22%) |
Total Lipid (fat) | 14 g (30%) | 10.07 g (22%) |
Carbohydrate, By Difference | 31 g (14%) | 22.3 g (10%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 3 g (17%) | 2.16 g (12%) |
Calcium, Ca | 200 mg (21%) | 144 mg (15%) |
Iron, Fe | 1.08 mg (8%) | 0.78 mg (6%) |
Sodium, Na | 441 mg (26%) | 317 mg (18%) |
Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
Vitamin A, Iu | 1250 IU (35%) | 899 IU (25%) |
Fatty Acids, Total Saturated | 6.01 g (42%) | 4.32 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (12%) | 18 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Classic Crust Pizza with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in classic crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 61 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 49 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium