Classic New York Style Cheesecake - 490 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Classic New York Style Cheesecake is manufactured by Kitchens Of Sara Lee with a suggested serving size of 0.17 CHEESECAKE (142 g) and 490 calories per serving. The nutritional value of a suggested serving of classic new york style cheesecake includes 131 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 032100030489.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 55.1% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 66% of DV
A serving of 0.17 CHEESECAKE (142 g) of classic new york style cheesecake has 66% of the recommended daily intake of fat.
Sugars 182% of DV
A serving of 0.17 CHEESECAKE (142 g) of classic new york style cheesecake has 182% of the recommended daily intake of sugars.
Saturated Fats 107% of DV
A serving of 0.17 CHEESECAKE (142 g) of classic new york style cheesecake has 107% of the recommended daily intake of saturated fats.
Cholesterol 62% of DV
A serving of 0.17 CHEESECAKE (142 g) of classic new york style cheesecake has 62% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sugar
- Eggs
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- High Fructose Corn Syrup
- Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed Oils)
- Dextrose
- Maltodextrin
- Whole Wheat Flour Contains 2% Or Less: Water
- Cultured Skim Milk
- Cream
- Corn Starch
- Skim Milk
- Salt
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate
- Calcium Sulfate)
- Modified Corn And Tapioca Starch
- Gums (xanthan
- Carob Bean
- Guar)
- Vanillin (artificial Flavor)
- Molasses
- Cinnamon
- Carrageenan
- Potassium Chloride
- Soy Flour
Nutrition Facts
Serving Size 0.17 CHEESECAKE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 66% | |
| Saturated Fat 15g | 107% | |
| Trans Fat 4g | ||
| Cholesterol 131mg | 62% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 23% | |
| Dietary Fiber 1g | 6% | |
| Sugars 32g | ||
| Protein 7g | ||
| Vitamin A 21% | Vitamin C 0% |
| Calcium 9% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 190 | |
| % Daily Value* | ||
| Total Fat 21.1g | 46% | |
| Saturated Fat 10.6g | 75% | |
| Trans Fat 2.82g | ||
| Cholesterol 92mg | 44% | |
| Sodium 338mg | 20% | |
| Total Carbohydrate 33.8g | 16% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic New York Style Cheesecake Nutritional Value
| Nutrient | Suggested Serving 0.17 CHEESECAKE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 490 kcal (35%) | 345 kcal (25%) |
| Protein | 7 g (19%) | 4.93 g (14%) |
| Total Lipid (fat) | 30 g (66%) | 21.13 g (46%) |
| Carbohydrate, By Difference | 48 g (23%) | 33.8 g (16%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 32.01 g (182%) | 22.54 g (128%) |
| Calcium, Ca | 80 mg (9%) | 56 mg (6%) |
| Iron, Fe | 1.08 mg (9%) | 0.76 mg (6%) |
| Sodium, Na | 480 mg (28%) | 338 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (21%) | 528 IU (15%) |
| Fatty Acids, Total Saturated | 15 g (107%) | 10.56 g (75%) |
| Fatty Acids, Total Trans | 4 g (28%) | 2.82 g (20%) |
| Cholesterol | 131 mg (62%) | 92 mg (44%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Classic New York Style Cheesecake with 490 calories? A brisk walk for 107 minutes, jogging for 50 minutes, or hiking for 82 minutes will help your burn off the calories in classic new york style cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 102 minutes |
| Dancing | 89 minutes |
| Golfing | 89 minutes |
| Hiking | 82 minutes |
| Light Gardening | 89 minutes |
| Stretching | 163 minutes |
| Walking - 3.5 mph | 107 minutes |
| Weight Training - light workout | 136 minutes |
| Aerobics | 61 minutes |
| Basketball | 67 minutes |
| Bicycling - 10 mph or more | 50 minutes |
| Running - 5 mph | 50 minutes |
| Swimming | 58 minutes |
| Walking - 4.5 mph | 64 minutes |
| Weight Training - vigorous workout | 67 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium