Classic Pastry - 440 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Classic Pastry is manufactured by Mckee Foods Corporation with a suggested serving size of 1 PASTRY (113 g) and 440 calories per serving. The nutritional value of a suggested serving of classic pastry includes 10 mg of cholesterol, 0 mg of sodium, 64 grams of carbohydrates, 1 grams of dietary fiber, 36 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 024300865688.
This product is high in sugars and saturated fats.
Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.
Sugars 163% of DV
A serving of 1 PASTRY (113 g) of classic pastry has 163% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 1 PASTRY (113 g) of classic pastry has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Sugar
- Water
- Margarine (palm Oil
- Water
- Salt
- Monoglycerides
- Whey
- Sodium Benzoate [preservative]
- Natural And Artificial Flavor
- Citric Acid
- Beta Carotene [added As Color]
- Vitamin A Palmitate)
- Egg Whites Contains 2% Or Less Of Each Of The Following: Yeast
- Soybean Oil
- Eggs
- Palm Oil
- Pasteurized Cultured Cream And Milk
- Dextrose
- Whey
- Calcium Carbonate
- Emulsifiers (mono- And Diglycerides
- Sodium Stearoyl Lactylate)
- Modified Corn And Tapioca Starches
- Corn Starch
- Salt
- Milk Blend (nonfat Milk
- Whey)
- Calcium Propionate And Potassium Sorbate And Sorbic Acid And Tocopherols (to Retain Freshness)
- Defatted Enzyme-active Soy Flour
- Guar And Locust Bean And Xanthan Gums
- Sodium Caseinate
- Wheat Gluten
- Lactose
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Wheat Flour
- Natural And Artificial Flavors
- Agar
- Calcium Sulfate
- Fumaric Acid
- Sodium Hexametaphosphate
- Colors (titanium Dioxide
- Beta Carotene)
- Pectin
- Carrageenan
- Enzymes
- Ammonium Sulfate
- Sodium Phosphate
- Ascorbic Acid (added As A Dough Conditioner)
- Lactic Acid
- Malted Barley Flour
- Monocalcium Phosphate
- Soy Lecithin
Nutrition Facts
Serving Size 1 PASTRY (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 31% | |
| Saturated Fat 9g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 64g | 24% | |
| Dietary Fiber 1g | 5% | |
| Sugars 36g | ||
| Protein 6g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 17% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 143 | |
| % Daily Value* | ||
| Total Fat 15.9g | 28% | |
| Saturated Fat 8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 327mg | 15% | |
| Total Carbohydrate 56.6g | 21% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 32g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Pastry Nutritional Value
| Nutrient | Suggested Serving 1 PASTRY (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (25%) | 389 kcal (22%) |
| Protein | 6 g (13%) | 5.31 g (12%) |
| Total Lipid (fat) | 18 g (31%) | 15.93 g (28%) |
| Carbohydrate, By Difference | 64 g (24%) | 56.64 g (21%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 36 g (163%) | 31.86 g (144%) |
| Calcium, Ca | 200 mg (17%) | 177 mg (15%) |
| Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
| Sodium, Na | 370 mg (17%) | 327 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 9 g (51%) | 7.96 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 9 mg (3%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Classic Pastry with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in classic pastry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium