Classic Ricotta Raviolini Pasta - 310 calories
Manufacturer Other
Product Information and Ingredients
Classic Ricotta Raviolini Pasta is manufactured by Other with a suggested serving size of 4.5 ONZ (127 g) and 310 calories per serving. The nutritional value of a suggested serving of classic ricotta raviolini pasta includes 60 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 7 grams of dietary fiber, 2 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 008004950000.
This product is a good source of protein .
Calories from fat: a total of 26.13% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 4.5 ONZ (127 g) of classic ricotta raviolini pasta has 47% of the recommended daily needs of protein.
Ingredient List
- Filling: Ricotta Cheese (milk
- Whey
- Cream
- Vinegar
- Salt
- Natural Stabilizers [xanthan Gum
- Locust Bean Gum
- Guar Gum])
- Mozzarella Cheese (pasteurized Whole Milk
- Culture
- Salt
- Enzymes)
- Parmesan Cheese (part Skimmed Pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Rennet)
- Milk
- Egg Whites
- Natural Parmesan Cheese Flavor (parmesan Cheese {milk
- Culture
- Salt
- Enzymes}
- Salt
- Yeast Extract
- Unsalted Butter
- Corn Oil
- Olive Oil
- Creme Powder
- Sugar And Natural Flavoring)
- Salt
- Black Pepper
- Nutmeg Pasta: Durum Flour
- Natural Wheat Flour
- Water
- Eggs
- Turmeric Oil
Nutrition Facts
Serving Size 4.5 ONZ (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 18% | |
| Saturated Fat 4.5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 18% | |
| Dietary Fiber 7g | 36% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 29% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 244 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 14% | |
| Saturated Fat 3.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 20% | |
| Sodium 244mg | 13% | |
| Total Carbohydrate 33.9g | 14% | |
| Dietary Fiber 5.5g | 28% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Ricotta Raviolini Pasta Nutritional Value
| Nutrient | Suggested Serving 4.5 ONZ (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (20%) | 244 kcal (15%) |
| Protein | 19 g (47%) | 14.96 g (37%) |
| Total Lipid (fat) | 9 g (18%) | 7.09 g (14%) |
| Carbohydrate, By Difference | 43 g (18%) | 33.86 g (14%) |
| Fiber, Total Dietary | 7 g (36%) | 5.5 g (28%) |
| Sugars, Total | 1.99 g (10%) | 1.57 g (8%) |
| Calcium, Ca | 300 mg (29%) | 236 mg (23%) |
| Iron, Fe | 2.71 mg (19%) | 2.13 mg (15%) |
| Sodium, Na | 310 mg (16%) | 244 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 199 IU (5%) | 157 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (29%) | 3.54 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (25%) | 47 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Classic Ricotta Raviolini Pasta with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in classic ricotta raviolini pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium