Classic Thin Crust Pizza - 310 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Classic Thin Crust Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.2 PIZZA (138 g) and 310 calories per serving. The nutritional value of a suggested serving of classic thin crust pizza includes 46 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 075706191062.
This product is high in saturated fats.
Calories from fat: a total of 46.42% of the calories in the suggested servig of this product come from fat.
Saturated Fats 48% of DV
A serving of 0.2 PIZZA (138 g) of classic thin crust pizza has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Malted Barley Flour
- Water
- Soybean Oil And/or Canola Oil
- Corn Meal [degermed Yellow Corn Meal]
- Contains 2% Or Less Of: Sugar
- Yeast
- Salt
- Nonfat Dry Milk
- Granulated Garlic
- Soy Lecithin [processing Aid])
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (tomatoes
- Water
- Soybean Oil
- Spice [salt
- Oregano
- Garlic Powder
- Basil
- Black Pepper])
- Spicy Italian Sausage (pork
- Spices
- Salt
- Sugar
- Paprika
- Dehydrated Garlic
- Natural Flavoring)
- Red Pepper
- Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes])
- Oregano
- Garlic
- Basil
Nutrition Facts
Serving Size 0.2 PIZZA (138 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 34% | |
| Saturated Fat 7g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 12% | |
| Dietary Fiber 1.9g | 10% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 21% | Vitamin C 28% |
| Calcium 32% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.6g | 25% | |
| Saturated Fat 5.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 15% | |
| Sodium 500mg | 29% | |
| Total Carbohydrate 18.8g | 9% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 20% |
| Calcium 23% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (138 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (21%) | 225 kcal (16%) |
| Protein | 13.99 g (38%) | 10.14 g (27%) |
| Total Lipid (fat) | 15.99 g (34%) | 11.59 g (25%) |
| Carbohydrate, By Difference | 26 g (12%) | 18.84 g (9%) |
| Fiber, Total Dietary | 1.9 g (10%) | 1.4 g (8%) |
| Sugars, Total | 2.99 g (17%) | 2.17 g (12%) |
| Calcium, Ca | 299 mg (32%) | 217 mg (23%) |
| Iron, Fe | 1.44 mg (11%) | 1.04 mg (8%) |
| Sodium, Na | 690 mg (40%) | 500 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (28%) | 8.7 mg (20%) |
| Vitamin A, Iu | 749 IU (21%) | 543 IU (15%) |
| Fatty Acids, Total Saturated | 7 g (48%) | 5.07 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 46 mg (21%) | 33 mg (15%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Classic Thin Crust Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in classic thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium