Classic Thin Crust Pizza - 240 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Classic Thin Crust Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.2 PIZZA (138 g) and 240 calories per serving. The nutritional value of a suggested serving of classic thin crust pizza includes 30 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 075706191079.
This product is a good source of vitamin a .
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Vitamin A 41% of DV
A serving of 0.2 PIZZA (138 g) of classic thin crust pizza has 41% of the recommended daily needs of vitamin a.
Ingredient List
- Crust (wheat Flour
- Malted Barley Flour
- Water
- Soybean Oil And/or Canola Oil
- Corn Meal [degermed Yellow Corn Meal]
- Contains 2% Or Less Of: Sugar
- Yeast
- Salt
- Nonfat Dry Milk
- Granulated Garlic)
- Sauce (tomatoes
- Water
- Soybean Oil
- Spice [salt
- Oregano
- Garlic Powder
- Basil
- Black Pepper])
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Spinach
- Tomatoes
- Crimini Mushrooms
- Shiitake Mushrooms
- Mushrooms
- Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes])
- Oregano
- Garlic
- Basil
Nutrition Facts
Serving Size 0.2 PIZZA (138 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 23% | |
| Saturated Fat 5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 12% | |
| Dietary Fiber 1.9g | 10% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 41% | Vitamin C 21% |
| Calcium 27% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 174 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 17% | |
| Saturated Fat 3.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 10% | |
| Sodium 370mg | 21% | |
| Total Carbohydrate 18.8g | 9% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 30% | Vitamin C 15% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (138 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (17%) | 174 kcal (12%) |
| Protein | 11 g (30%) | 7.97 g (22%) |
| Total Lipid (fat) | 11 g (23%) | 7.97 g (17%) |
| Carbohydrate, By Difference | 26 g (12%) | 18.84 g (9%) |
| Fiber, Total Dietary | 1.9 g (10%) | 1.4 g (8%) |
| Sugars, Total | 2.99 g (17%) | 2.17 g (12%) |
| Calcium, Ca | 250 mg (27%) | 181 mg (19%) |
| Iron, Fe | 1.08 mg (8%) | 0.78 mg (6%) |
| Sodium, Na | 511 mg (29%) | 370 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (21%) | 6.5 mg (15%) |
| Vitamin A, Iu | 1500 IU (41%) | 1087 IU (30%) |
| Fatty Acids, Total Saturated | 5 g (35%) | 3.62 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Classic Thin Crust Pizza with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in classic thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium