Classic Thin Crust Pizza - 320 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Classic Thin Crust Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.25 PIZZA (144 g) and 320 calories per serving. The nutritional value of a suggested serving of classic thin crust pizza includes 45 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 075706300129.
This product is a good source of protein and calcium but is high in saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Protein 45% of DV
A serving of 0.25 PIZZA (144 g) of classic thin crust pizza has 45% of the recommended daily needs of protein.
Calcium 44% of DV
A serving of 0.25 PIZZA (144 g) of classic thin crust pizza has 44% of the recommended daily needs of calcium.
Saturated Fats 58% of DV
A serving of 0.25 PIZZA (144 g) of classic thin crust pizza has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Malted Barley Flour
- Water
- Soybean Oil And/or Canola Oil
- Corn Meal [degermed Yellow Corn Meal]
- Contains 2% Or Less Of: Sugar
- Yeast
- Salt
- Nonfat Dry Milk
- Granulated Garlic)
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (tomatoes
- Water
- Soybean Oil
- Spice [salt
- Oregano
- Garlic Powder
- Basil
- Black Pepper])
- Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes])
- Oregano
- Garlic
- Basil
Nutrition Facts
Serving Size 0.25 PIZZA (144 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 35% | |
| Saturated Fat 8g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 14% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 22% | Vitamin C 14% |
| Calcium 44% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 222 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 25% | |
| Saturated Fat 5.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 15% | |
| Sodium 472mg | 28% | |
| Total Carbohydrate 20.8g | 10% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 31% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (144 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (23%) | 222 kcal (16%) |
| Protein | 16 g (45%) | 11.11 g (31%) |
| Total Lipid (fat) | 16 g (35%) | 11.11 g (25%) |
| Carbohydrate, By Difference | 30 g (14%) | 20.83 g (10%) |
| Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
| Sugars, Total | 3 g (17%) | 2.08 g (12%) |
| Calcium, Ca | 400 mg (44%) | 278 mg (31%) |
| Iron, Fe | 1.44 mg (12%) | 1 mg (8%) |
| Sodium, Na | 680 mg (41%) | 472 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.2 mg (10%) |
| Vitamin A, Iu | 750 IU (22%) | 521 IU (15%) |
| Fatty Acids, Total Saturated | 8.01 g (58%) | 5.56 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (22%) | 31 mg (15%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Classic Thin Crust Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in classic thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium