Classic Treat Ice Cream Nutty Cone - 210 calories
Manufacturer Real Kosher Ice Cream Co.
Product Information and Ingredients
Classic Treat Ice Cream Nutty Cone is manufactured by Real Kosher Ice Cream Co. with a suggested serving size of 4 OZA (70 g) and 210 calories per serving. The nutritional value of a suggested serving of classic treat ice cream nutty cone includes 20 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 091404115100.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.
Sugars 39% of DV
A serving of 4 OZA (70 g) of classic treat ice cream nutty cone has 39% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 4 OZA (70 g) of classic treat ice cream nutty cone has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream: Water
- Cream
- Skim Milk
- Sugar
- Corn Syrup Solids
- Natural And Artificial Vanilla Flavors
- Caramel Color
- Mono & Diglycerides
- Cellulose Gum
- Guar Gum
- Carob Bean Gum
- Carrageenan Sugar Cone: Bleached Wheat Flour
- Sugar
- Molasses
- Soybean Oil
- Salt
- Soy Lecithin
- Caramel Color Chocolate Flavored Coating: Coconut Oil
- Sugar
- Cocoa Processed With Alkali
- Soy Lecithin
- Salt
- Vanillin
- Dry Roasted Peanuts
Nutrition Facts
Serving Size 4 OZA (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 14g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 17% | |
| Saturated Fat 10g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 7% | |
| Sodium 114mg | 3% | |
| Total Carbohydrate 32.9g | 8% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 20g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Treat Ice Cream Nutty Cone Nutritional Value
| Nutrient | Suggested Serving 4 OZA (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (7%) | 300 kcal (11%) |
| Protein | 4 g (5%) | 5.71 g (8%) |
| Total Lipid (fat) | 11 g (12%) | 15.71 g (17%) |
| Carbohydrate, By Difference | 23 g (5%) | 32.86 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 14 g (39%) | 20 g (56%) |
| Calcium, Ca | 40 mg (2%) | 57 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 80 mg (2%) | 114 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 286 IU (4%) |
| Fatty Acids, Total Saturated | 7 g (25%) | 10 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 29 mg (7%) |
Calories Burn off Time
How long would it take to burn off Real Kosher Ice Cream Co. Classic Treat Ice Cream Nutty Cone with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in classic treat ice cream nutty cone.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium