Classics Coconut Gelato - 140 calories
Manufacturer Price Chopper Supermarkets
Product Information and Ingredients
Classics Coconut Gelato is manufactured by Price Chopper Supermarkets with a suggested serving size of 0.5 cup (125 ml) and 140 calories per serving. The nutritional value of a suggested serving of classics coconut gelato includes 30 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041735060143.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 0.5 cup (125 ml) of classics coconut gelato has 90% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 0.5 cup (125 ml) of classics coconut gelato has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Rehydrated Skimmed Milk
- Sugar
- Glucose Syrup
- Refined Vegetable Oil
- Lactose And Milk Proteins
- Coconut Paste
- Low Fat Cocoa Powder
- Coconut Flakes
- Skimmed Milk Powder
- Emulsifiers: Mono And Diglycerides Of Fatty Acids
- Thickeners: Sodium Alginate
- Carob Gum
- Natural Flavorings
Nutrition Facts
Serving Size 0.5 cup (125 ml)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 12% | |
Saturated Fat 6g | 38% | |
Trans Fat 0g | ||
Cholesterol 30mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 8% | |
Dietary Fiber 1g | 5% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 112 | Calories from Fat 43 | |
% Daily Value* | ||
Total Fat 4.8g | 9% | |
Saturated Fat 4.8g | 30% | |
Trans Fat 0g | ||
Cholesterol 24mg | 10% | |
Sodium 32mg | 2% | |
Total Carbohydrate 15.2g | 6% | |
Dietary Fiber 0.8g | 4% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classics Coconut Gelato Nutritional Value
Nutrient | Suggested Serving 0.5 cup (125 ml) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (9%) | 112 kcal (7%) |
Protein | 2 g (5%) | 1.6 g (4%) |
Total Lipid (fat) | 6 g (12%) | 4.8 g (9%) |
Carbohydrate, By Difference | 19 g (8%) | 15.2 g (6%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 18 g (90%) | 14.4 g (72%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 40 mg (2%) | 32 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (38%) | 4.8 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (13%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Price Chopper Supermarkets Classics Coconut Gelato with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in classics coconut gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium