Clear Value, Malted Milk Balls, Chocolate - 190 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Clear Value, Malted Milk Balls, Chocolate is manufactured by Topco Associates, Inc. with a suggested serving size of 10 PCS (42 g) and 190 calories per serving. The nutritional value of a suggested serving of clear value, malted milk balls, chocolate includes 5 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 036800412910.
This product is high in sugars.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 10 PCS (42 g) of clear value, malted milk balls, chocolate has 42% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin [emulsifier]
- Salt
- Vanillin
- Malt Extract Coconut Oil
- Salt
- Mono And Diglycerides
- Modified Cornstarch
- Gum Arabic
- Artificial Flavors
- Confectioner's Glaze
Nutrition Facts
Serving Size 10 PCS (42 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 5% | |
Saturated Fat 4.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 452 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19.1g | 12% | |
Saturated Fat 10.7g | 22% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 155mg | 3% | |
Total Carbohydrate 71.4g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 60g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Clear Value, Malted Milk Balls, Chocolate Nutritional Value
Nutrient | Suggested Serving 10 PCS (42 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 452 kcal (9%) |
Protein | 2 g (2%) | 4.76 g (4%) |
Total Lipid (fat) | 8 g (5%) | 19.05 g (12%) |
Carbohydrate, By Difference | 30 g (4%) | 71.43 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 25 g (42%) | 59.52 g (100%) |
Calcium, Ca | 40 mg (1%) | 95 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 0.86 mg (2%) |
Sodium, Na | 65 mg (1%) | 155 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 238 IU (2%) |
Fatty Acids, Total Saturated | 4.5 g (9%) | 10.71 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Clear Value, Malted Milk Balls, Chocolate with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in clear value, malted milk balls, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium