Clever Candy, Happy New Year Milk Chocolate Bar - 260 calories
Manufacturer Nassau Candy Distributors, Inc.
Product Information and Ingredients
Clever Candy, Happy New Year Milk Chocolate Bar is manufactured by Nassau Candy Distributors, Inc. with a suggested serving size of 1 BAR (49 g) and 260 calories per serving. The nutritional value of a suggested serving of clever candy, happy new year milk chocolate bar includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 618645275303.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Sugars 59% of DV
A serving of 1 BAR (49 g) of clever candy, happy new year milk chocolate bar has 59% of the recommended daily intake of sugars.
Saturated Fats 22% of DV
A serving of 1 BAR (49 g) of clever candy, happy new year milk chocolate bar has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Whole Milk
- Chocolate Liquor
- Soy Lecithin [an Emulsifier]
- Vanilla)
Nutrition Facts
Serving Size 1 BAR (49 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 11% | |
Saturated Fat 9g | 22% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 30g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 531 | Calories from Fat 257 | |
% Daily Value* | ||
Total Fat 28.6g | 22% | |
Saturated Fat 18.4g | 45% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 51mg | 1% | |
Total Carbohydrate 65.3g | 11% | |
Dietary Fiber 2g | 4% | |
Sugars 61g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Clever Candy, Happy New Year Milk Chocolate Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (49 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (6%) | 531 kcal (13%) |
Protein | 2 g (2%) | 4.08 g (4%) |
Total Lipid (fat) | 14 g (11%) | 28.57 g (22%) |
Carbohydrate, By Difference | 32 g (5%) | 65.31 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 30 g (59%) | 61.22 g (120%) |
Calcium, Ca | 60 mg (2%) | 122 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 0.73 mg (2%) |
Sodium, Na | 25 mg (1%) | 51 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9 g (22%) | 18.37 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Nassau Candy Distributors, Inc. Clever Candy, Happy New Year Milk Chocolate Bar with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in clever candy, happy new year milk chocolate bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium