Clover, Ice Cream, Pistachio Perfecto - 220 calories
Manufacturer Clover Stornetta Farms, Inc.
Product Information and Ingredients
Clover, Ice Cream, Pistachio Perfecto is manufactured by Clover Stornetta Farms, Inc. with a suggested serving size of 4 OZA (88 g) and 220 calories per serving. The nutritional value of a suggested serving of clover, ice cream, pistachio perfecto includes 20 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070852993409.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 53% of DV
A serving of 4 OZA (88 g) of clover, ice cream, pistachio perfecto has 53% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 4 OZA (88 g) of clover, ice cream, pistachio perfecto has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Milk
- Organic Cream
- Organic Sugar
- Pistachio Butter
- Organic Egg Yolks
- Organic Locust Bean Gum
Nutrition Facts
Serving Size 4 OZA (88 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 18% | |
| Saturated Fat 8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 5% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.8g | 20% | |
| Saturated Fat 9.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 62mg | 2% | |
| Total Carbohydrate 26.1g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 6% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Clover, Ice Cream, Pistachio Perfecto Nutritional Value
| Nutrient | Suggested Serving 4 OZA (88 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (10%) | 250 kcal (11%) |
| Protein | 3 g (5%) | 3.41 g (6%) |
| Total Lipid (fat) | 13 g (18%) | 14.77 g (20%) |
| Carbohydrate, By Difference | 23 g (7%) | 26.14 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 15 g (53%) | 17.05 g (60%) |
| Calcium, Ca | 80 mg (5%) | 91 mg (6%) |
| Iron, Fe | 0.18 mg (1%) | 0.2 mg (1%) |
| Sodium, Na | 55 mg (2%) | 62 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 455 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (35%) | 9.09 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 23 mg (7%) |
Calories Burn off Time
How long would it take to burn off Clover Stornetta Farms, Inc. Clover, Ice Cream, Pistachio Perfecto with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in clover, ice cream, pistachio perfecto.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium