Co9ld Pressed Juice - 121 calories
Manufacturer Other
Product Information and Ingredients
Co9ld Pressed Juice is manufactured by Other with a suggested serving size of 8 OZA (237 g) and 121 calories per serving. The nutritional value of a suggested serving of co9ld pressed juice includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 5.9 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 857134006725.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Co9ld Pressed Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 171% of DV
A serving of 8 OZA (237 g) of co9ld pressed juice has 171% of the recommended daily intake of sugars.
Vitamin C 260% of DV
A serving of 8 OZA (237 g) of co9ld pressed juice has 260% of the recommended daily needs of vitamin c.
Vitamin A 213% of DV
A serving of 8 OZA (237 g) of co9ld pressed juice has 213% of the recommended daily needs of vitamin a.
Ingredient List
- Pears
- Pineapple
- Kale Cucumber
- Spinach
- Lemon
Nutrition Facts
Serving Size 8 OZA (237 g)
Amount Per Serving | ||
---|---|---|
Calories 121 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 24% | |
Dietary Fiber 5.9g | 56% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 213% | Vitamin C 260% |
Calcium 11% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 51 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 8mg | 1% | |
Total Carbohydrate 13.1g | 10% | |
Dietary Fiber 2.5g | 24% | |
Sugars 8g | ||
Protein 1g |
Vitamin A 90% | Vitamin C 110% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Co9ld Pressed Juice Nutritional Value
Nutrient | Suggested Serving 8 OZA (237 g) | Standard Serving 100g |
---|---|---|
Energy | 121 kcal (14%) | 51 kcal (6%) |
Protein | 1.99 g (9%) | 0.84 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 31 g (24%) | 13.08 g (10%) |
Fiber, Total Dietary | 5.9 g (56%) | 2.5 g (24%) |
Sugars, Total | 17.99 g (171%) | 7.59 g (72%) |
Calcium, Ca | 59 mg (11%) | 25 mg (5%) |
Iron, Fe | 1.09 mg (14%) | 0.46 mg (6%) |
Sodium, Na | 19 mg (2%) | 8 mg (1%) |
Vitamin C, Total Ascorbic Acid | 65.9 mg (260%) | 27.8 mg (110%) |
Vitamin A, Iu | 4501 IU (213%) | 1899 IU (90%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Co9ld Pressed Juice with 121 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in co9ld pressed juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 34 minutes |
Aerobics | 15 minutes |
Basketball | 17 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium