Cobbler - 290 calories
Manufacturer T.g. Foods, Inc.
Product Information and Ingredients
Cobbler is manufactured by T.g. Foods, Inc. with a suggested serving size of 1 SERVING (113 g) and 290 calories per serving. The nutritional value of a suggested serving of cobbler includes 5 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 0.2 grams of dietary fiber, 27 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 857484001722.
This product is high in sugars.
Calories from fat: a total of 21.69% of the calories in the suggested servig of this product come from fat.
Sugars 122% of DV
A serving of 1 SERVING (113 g) of cobbler has 122% of the recommended daily intake of sugars.
Ingredient List
- Peach Filling: Water
- Glucose
- Fructose Corn Syrup
- Peaches (peaches
- Ascorbic Acid
- And Citric Acid)
- Modified Food Starch
- Sugar
- Sodium Propionate (preservative)
- Cinnamon
- Potassium Sorbate Preservative
- Ascorbic Acid
- Nutmeg Crust: Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Lard (hydrogenated Lard
- Bha
- Propyl Gallate And Citric Acid Added To Protect Flavor)
- Water
- Sugar
- Dough Conditioner (baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate]
- Salt
- Wheat Flour
- Calcium Propionate
- Soy Oil
- L-cystene)
- Dextrose
- Whey
- Salt
- Butter Flavor (propylene Glycol
- Xanthan Gum
- Polysorbate 60)
- Baking Soda
Nutrition Facts
Serving Size 1 SERVING (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 12% | |
| Saturated Fat 3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 20% | |
| Dietary Fiber 0.2g | 1% | |
| Sugars 27g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.2g | 11% | |
| Saturated Fat 2.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 102mg | 5% | |
| Total Carbohydrate 46g | 17% | |
| Dietary Fiber 0.2g | 1% | |
| Sugars 24g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cobbler Nutritional Value
| Nutrient | Suggested Serving 1 SERVING (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (16%) | 257 kcal (15%) |
| Protein | 0.99 g (2%) | 0.88 g (2%) |
| Total Lipid (fat) | 6.99 g (12%) | 6.19 g (11%) |
| Carbohydrate, By Difference | 52 g (20%) | 46.02 g (17%) |
| Fiber, Total Dietary | 0.2 g (1%) | 0.2 g (1%) |
| Sugars, Total | 27 g (122%) | 23.89 g (108%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 115 mg (5%) | 102 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.99 g (17%) | 2.65 g (15%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off T.g. Foods, Inc. Cobbler with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in cobbler.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium