Coborn's Gluten Free Bakery, Cookies, Oatmeal Apple Caramel - 100 calories
Manufacturer Coborn's Incorporated
Product Information and Ingredients
Coborn's Gluten Free Bakery, Cookies, Oatmeal Apple Caramel is manufactured by Coborn's Incorporated with a suggested serving size of 1 COOKIE (26 g) and 100 calories per serving. The nutritional value of a suggested serving of coborn's gluten free bakery, cookies, oatmeal apple caramel includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 733147205495.
Coborn's Gluten Free Bakery, Cookies, Oatmeal Apple Caramel is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cookie Base (rice Flour
- Rice Starch
- Food Starch-modified
- Brown Rice Flour
- Baking Soda
- Gum Arabic
- Natural Flavor
- Salt)
- Certified Gluten Free Whole Grain Oats
- Natural Dried Apples
- Water
- Caramel Flavored Drops (sugar
- Palm Kernel & Palm Oil
- Nonfat Dry Milk Powder
- Whole Milk Powder
- Cocoa Powder
- Soy Lecithin [emulsifier]
- Salt
- Natural Flavor
- Paprika Extract [color])
- Cinnamon
- Apple Flavor (propylene Glycol & Artificial Flavors)
Nutrition Facts
Serving Size 1 COOKIE (26 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 4g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 385 | Calories from Fat 52 | |
% Daily Value* | ||
Total Fat 5.8g | 2% | |
Saturated Fat 3.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 500mg | 5% | |
Total Carbohydrate 73.1g | 6% | |
Dietary Fiber 3.8g | 4% | |
Sugars 15g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coborn's Gluten Free Bakery, Cookies, Oatmeal Apple Caramel Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (26 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 385 kcal (5%) |
Protein | 1 g (1%) | 3.85 g (2%) |
Total Lipid (fat) | 1.5 g (1%) | 5.77 g (2%) |
Carbohydrate, By Difference | 19 g (2%) | 73.08 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.8 g (4%) |
Sugars, Total | 4 g (4%) | 15.38 g (16%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 130 mg (1%) | 500 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 3.85 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Coborn's Incorporated Coborn's Gluten Free Bakery, Cookies, Oatmeal Apple Caramel with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in coborn's gluten free bakery, cookies, oatmeal apple caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium