Coborn's, Square Cake, Strawberry - 510 calories
Manufacturer Coborn's Incorporated
Product Information and Ingredients
Coborn's, Square Cake, Strawberry is manufactured by Coborn's Incorporated with a suggested serving size of 1 CAKE (135 g) and 510 calories per serving. The nutritional value of a suggested serving of coborn's, square cake, strawberry includes 30 mg of cholesterol, 0 mg of sodium, 72 grams of carbohydrates, 0.9 grams of dietary fiber, 55 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 733147204764.
This product is high in fat and sugars.
Calories from fat: a total of 40.59% of the calories in the suggested servig of this product come from fat.
Fat 48% of DV
A serving of 1 CAKE (135 g) of coborn's, square cake, strawberry has 48% of the recommended daily intake of fat.
Sugars 297% of DV
A serving of 1 CAKE (135 g) of coborn's, square cake, strawberry has 297% of the recommended daily intake of sugars.
Ingredient List
- White Cake Mix (sugar
- Enriched Flour Bleached[wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate,riboflavin
- Folic Acid]
- Partially Hydrogenated Soybeanoils
- Egg White
- Nonfat Milk
- Egg Yolk
- Leavening [bakingsoda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate]
- Propylene Glycol Mono And Diesters Of Fatty Acids
- Dextrose,modified Tapioca Starch
- Mono And Diglycerides
- Salt
- Sorbitan Monostearate
- Sodium Pyrophosphate
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Calcium Acetate,cellulose Gum
- Guar Gum
- Artificial Flavor
- Soy Flour)
- Water
- Powdered Sugar With Corn Starch (anticaking Agent),icing Base (vegetable Oil [partially Hydrogenated Soy Andcottonseed]
- Sugar
- Corn Syrup Solids
- Mono Anddiglycerides
- Salt
- Artificial Flavor
- Polysorbate 60)
- Soybean Oil
- Strawberry Fruitcentrate (corn Syrup
- Crushedpineapple In Natural Juice
- Sugar
- Strawberries
- Modifiedcorn Starch
- Water
- Natural And Artificial Flavor
- Citricacid
- Sodium Benzoate And Potassium Sorbate [preservatives],artificial Color [red 40
- Red 3]
- Sodium Alginate)
Nutrition Facts
Serving Size 1 CAKE (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 48% | |
| Saturated Fat 6g | 40% | |
| Trans Fat 5g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 72g | 32% | |
| Dietary Fiber 0.9g | 5% | |
| Sugars 55g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 378 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 35% | |
| Saturated Fat 4.4g | 30% | |
| Trans Fat 3.7g | ||
| Cholesterol 22mg | 10% | |
| Sodium 333mg | 19% | |
| Total Carbohydrate 53.3g | 24% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 41g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coborn's, Square Cake, Strawberry Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 510 kcal (34%) | 378 kcal (26%) |
| Protein | 4 g (11%) | 2.96 g (8%) |
| Total Lipid (fat) | 23 g (48%) | 17.04 g (35%) |
| Carbohydrate, By Difference | 72 g (32%) | 53.33 g (24%) |
| Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
| Sugars, Total | 55 g (297%) | 40.74 g (220%) |
| Calcium, Ca | 59 mg (6%) | 44 mg (5%) |
| Iron, Fe | 1.44 mg (11%) | 1.07 mg (8%) |
| Sodium, Na | 450 mg (25%) | 333 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.99 g (40%) | 4.44 g (30%) |
| Fatty Acids, Total Trans | 5 g (34%) | 3.7 g (25%) |
| Cholesterol | 30 mg (14%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Coborn's Incorporated Coborn's, Square Cake, Strawberry with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in coborn's, square cake, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium