Cock Flavored Soup Mix - 80 calories
Manufacturer Grace Kennedy Co. Ltd
Product Information and Ingredients
Cock Flavored Soup Mix is manufactured by Grace Kennedy Co. Ltd with a suggested serving size of 1 CUP PREPARED (25 g) and 80 calories per serving. The nutritional value of a suggested serving of cock flavored soup mix includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 055270844168.
This product is high in sodium.
Cock Flavored Soup Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 13% of DV
A serving of 1 CUP PREPARED (25 g) of cock flavored soup mix has 13% of the recommended daily intake of sodium.
Ingredient List
- Ingredients:enriched Macaroni Product (wheat Flour
- Niacin
- Ferrous Sulphate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Monosodium Glumatee
- Vegetable Oil Shortening (soybean)
- Onion Powder
- Textured Soy Flour
- Dextrose
- Hydrolyzed Corn
- Soy And Wheat Gluten Protein
- Spices
- Dehydrated Carrots
- Guar Gum
- Turmeric (color)
- Dehydrated Parsley
- Extractive Of Paprika (color)
- Natural And Artificial Flavor
- Garlic Powder Disodium Inosinate And Disodium Guanylate
- Spice Extractives
- Cornstarch
- Bha And Aht (preservatives)
Nutrition Facts
Serving Size 1 CUP PREPARED (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4960mg | 52% | |
| Total Carbohydrate 60g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cock Flavored Soup Mix Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 320 kcal (4%) |
| Protein | 3 g (1%) | 12 g (6%) |
| Total Lipid (fat) | 0.5 g (0%) | 2 g (1%) |
| Carbohydrate, By Difference | 15 g (1%) | 60 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (2%) | 8 g (8%) |
| Calcium, Ca | 150 mg (3%) | 600 mg (12%) |
| Iron, Fe | 0.72 mg (1%) | 2.88 mg (4%) |
| Sodium, Na | 1240 mg (13%) | 4960 mg (52%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (3%) | 2000 IU (10%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Grace Kennedy Co. Ltd Cock Flavored Soup Mix with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in cock flavored soup mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium