Cocktail Cheesecake - 400 calories
Manufacturer Other
Product Information and Ingredients
Cocktail Cheesecake is manufactured by Other with a suggested serving size of 1 CAKE (113 g) and 400 calories per serving. The nutritional value of a suggested serving of cocktail cheesecake includes 85 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 603812022583.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 58.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 45% of DV
A serving of 1 CAKE (113 g) of cocktail cheesecake has 45% of the recommended daily intake of fat.
Sugars 99% of DV
A serving of 1 CAKE (113 g) of cocktail cheesecake has 99% of the recommended daily intake of sugars.
Saturated Fats 90% of DV
A serving of 1 CAKE (113 g) of cocktail cheesecake has 90% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Cultured Milk And Cream
- Salt
- Stabilizers (xanthan And/or Carob Bean And/or Guar Gums))
- Cane Sugar
- Pineapple
- Flour (unbleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Coconut
- Sour Cream (cream
- Milk
- Enzymes)
- Butter (cream
- Salt)
- Graham Flour
- Palm Fruit Oil
- Rum
- Brown Sugar
- Honey
- Flavor (propylene Glycol
- Ethyl Alcohol
- Natural Flavor)
- Salt
- Baking Soda
Nutrition Facts
Serving Size 1 CAKE (113 g)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 45% | |
Saturated Fat 16g | 90% | |
Trans Fat 0g | ||
Cholesterol 85mg | 32% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 14% | |
Dietary Fiber 1g | 5% | |
Sugars 22g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 354 | Calories from Fat 207 | |
% Daily Value* | ||
Total Fat 23g | 40% | |
Saturated Fat 14.2g | 80% | |
Trans Fat 0g | ||
Cholesterol 75mg | 28% | |
Sodium 301mg | 14% | |
Total Carbohydrate 32.7g | 12% | |
Dietary Fiber 0.9g | 4% | |
Sugars 19g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cocktail Cheesecake Nutritional Value
Nutrient | Suggested Serving 1 CAKE (113 g) | Standard Serving 100g |
---|---|---|
Energy | 400 kcal (23%) | 354 kcal (20%) |
Protein | 6 g (13%) | 5.31 g (12%) |
Total Lipid (fat) | 26 g (45%) | 23.01 g (40%) |
Carbohydrate, By Difference | 37 g (14%) | 32.74 g (12%) |
Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
Sugars, Total | 22 g (99%) | 19.47 g (88%) |
Calcium, Ca | 61 mg (5%) | 54 mg (5%) |
Iron, Fe | 1.1 mg (7%) | 0.97 mg (6%) |
Potassium, K | 155 mg (4%) | 137 mg (3%) |
Sodium, Na | 340 mg (16%) | 301 mg (14%) |
Fatty Acids, Total Saturated | 16 g (90%) | 14.16 g (80%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 85 mg (32%) | 75 mg (28%) |
Calories Burn off Time
How long would it take to burn off Other Cocktail Cheesecake with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in cocktail cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 83 minutes |
Dancing | 73 minutes |
Golfing | 73 minutes |
Hiking | 67 minutes |
Light Gardening | 73 minutes |
Stretching | 133 minutes |
Walking - 3.5 mph | 87 minutes |
Weight Training - light workout | 111 minutes |
Aerobics | 50 minutes |
Basketball | 55 minutes |
Bicycling - 10 mph or more | 41 minutes |
Running - 5 mph | 41 minutes |
Swimming | 47 minutes |
Walking - 4.5 mph | 53 minutes |
Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium