Cocktail Sauce - 80 calories
Manufacturer Harris-teeter Inc.
Product Information and Ingredients
Cocktail Sauce is manufactured by Harris-teeter Inc. with a suggested serving size of 0.25 cup (69 g) and 80 calories per serving. The nutritional value of a suggested serving of cocktail sauce includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072036610201.
This product is high in sugars and sodium.
Cocktail Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 44% of DV
A serving of 0.25 cup (69 g) of cocktail sauce has 44% of the recommended daily intake of sugars.
Sodium 24% of DV
A serving of 0.25 cup (69 g) of cocktail sauce has 24% of the recommended daily intake of sodium.
Ingredient List
- Tomato Concentrate (water
- Tomato Paste)
- Distilled Vinegar
- High Fructose Corn Syrup
- Horseradish
- Salt
- Molasses
- Sodium Lactate Xanthan Gum
- Natural Flavors
- Spices
- Dehydrated Onion And Garlic
- Extractives Of Paprika
Nutrition Facts
Serving Size 0.25 cup (69 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 16g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 7% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 116 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1188mg | 34% | |
Total Carbohydrate 27.5g | 6% | |
Dietary Fiber 1.4g | 4% | |
Sugars 23g | ||
Protein 1g |
Vitamin A 2% | Vitamin C 10% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cocktail Sauce Nutritional Value
Nutrient | Suggested Serving 0.25 cup (69 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (3%) | 116 kcal (4%) |
Protein | 1 g (1%) | 1.45 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 19 g (4%) | 27.54 g (6%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 16 g (44%) | 23.19 g (64%) |
Calcium, Ca | 20 mg (1%) | 29 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 1.04 mg (4%) |
Sodium, Na | 820 mg (24%) | 1188 mg (34%) |
Vitamin C, Total Ascorbic Acid | 6 mg (7%) | 8.7 mg (10%) |
Vitamin A, Iu | 100 IU (1%) | 145 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Harris-teeter Inc. Cocktail Sauce with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in cocktail sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium