Cocktail Sauce - 40 calories
Manufacturer Heritage Family Specialty Foods, Inc.
Product Information and Ingredients
Cocktail Sauce is manufactured by Heritage Family Specialty Foods, Inc. with a suggested serving size of 2 Tbsp (45 g) and 40 calories per serving. The nutritional value of a suggested serving of cocktail sauce includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 713456291587.
Cocktail Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chili Sauce (tomatoes
- Tomato Puree [tomato Paste
- Water]
- Corn Syrup
- Distilled Vinegar
- High Fructose Corn Syrup
- Salt
- Dehydrated Onions
- Spice
- Garlic Powder
- Natural Flavoring
- May Contain Citric Acid)
- Water Horseradish (horseradish
- Distilled Vinegar
- Salt
- Soybean Oil)
- Worcestershire Sauce Concentrate (distilled Vinegar
- Molasses,corn Syrup
- Water
- Salt
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavor
- Sulfiting Agent)
- Lemon Juice Concentrate
- Salt
- Distilled Vinegar
- Potassium Sorbate (preservatives)
- Sodium Benzoate (preservatives)
- Spice
Nutrition Facts
Serving Size 2 Tbsp (45 g)
Amount Per Serving | ||
---|---|---|
Calories 40 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 2% | |
Dietary Fiber 1g | 2% | |
Sugars 8g | ||
Protein 1g |
Vitamin A 11% | Vitamin C 5% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 89 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1422mg | 27% | |
Total Carbohydrate 22.2g | 3% | |
Dietary Fiber 2.2g | 4% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 25% | Vitamin C 10% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cocktail Sauce Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (45 g) | Standard Serving 100g |
---|---|---|
Energy | 40 kcal (1%) | 89 kcal (2%) |
Protein | 1 g (1%) | 2.22 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 10 g (2%) | 22.22 g (3%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 8 g (14%) | 17.78 g (32%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.8 mg (2%) |
Sodium, Na | 640 mg (12%) | 1422 mg (27%) |
Vitamin C, Total Ascorbic Acid | 6 mg (5%) | 13.3 mg (10%) |
Vitamin A, Iu | 1250 IU (11%) | 2778 IU (25%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Heritage Family Specialty Foods, Inc. Cocktail Sauce with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in cocktail sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 8 minutes |
Dancing | 7 minutes |
Golfing | 7 minutes |
Hiking | 7 minutes |
Light Gardening | 7 minutes |
Stretching | 13 minutes |
Walking - 3.5 mph | 9 minutes |
Weight Training - light workout | 11 minutes |
Aerobics | 5 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium