Coco Fuel, Gourmet Dark Chocolate - 130 calories
Manufacturer Mozian & Associates, Inc.
Product Information and Ingredients
Coco Fuel, Gourmet Dark Chocolate is manufactured by Mozian & Associates, Inc. with a suggested serving size of 21.25 GRM (21.25 g) and 130 calories per serving. The nutritional value of a suggested serving of coco fuel, gourmet dark chocolate includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 804879539841.
This product is high in saturated fats.
Calories from fat: a total of 76.15% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 6% of DV
A serving of 21.25 GRM (21.25 g) of coco fuel, gourmet dark chocolate has 6% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Cocoa Butter*
- Toffee Cashews (cashews
- Sugar
- Butter
- Honey
- Salt)
- Organic Cocoa Powder*
- Organic Honey
- Organic Vanilla
Nutrition Facts
Serving Size 21.25 GRM (21.25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 4% | |
| Saturated Fat 6g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 1% | |
| Dietary Fiber 2g | 2% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 612 | Calories from Fat 466 | |
| % Daily Value* | ||
| Total Fat 51.8g | 17% | |
| Saturated Fat 28.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 94mg | 1% | |
| Total Carbohydrate 37.7g | 3% | |
| Dietary Fiber 9.4g | 8% | |
| Sugars 24g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coco Fuel, Gourmet Dark Chocolate Nutritional Value
| Nutrient | Suggested Serving 21.25 GRM (21.25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (1%) | 612 kcal (7%) |
| Protein | 2 g (1%) | 9.41 g (4%) |
| Total Lipid (fat) | 11 g (4%) | 51.76 g (17%) |
| Carbohydrate, By Difference | 8 g (1%) | 37.65 g (3%) |
| Fiber, Total Dietary | 2 g (2%) | 9.4 g (8%) |
| Sugars, Total | 5 g (4%) | 23.53 g (20%) |
| Calcium, Ca | 20 mg (0%) | 94 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 3.39 mg (4%) |
| Sodium, Na | 20 mg (0%) | 94 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (6%) | 28.24 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mozian & Associates, Inc. Coco Fuel, Gourmet Dark Chocolate with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in coco fuel, gourmet dark chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium