Cocoa Crisp Rice, Sweetened Rice Cereal Made With Real Cocoa - 130 calories
Manufacturer Kingston Marketing Co
Product Information and Ingredients
Cocoa Crisp Rice, Sweetened Rice Cereal Made With Real Cocoa is manufactured by Kingston Marketing Co with a suggested serving size of 0.75 cup (32 g) and 130 calories per serving. The nutritional value of a suggested serving of cocoa crisp rice, sweetened rice cereal made with real cocoa includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011225099632.
This product is a good source of riboflavin, niacin and vitamin b-12 .
Cocoa Crisp Rice, Sweetened Rice Cereal Made With Real Cocoa is a low fat food because it contains less than 3 grams of fat per suggested serving.
Riboflavin 11% of DV
A serving of 0.75 cup (32 g) of cocoa crisp rice, sweetened rice cereal made with real cocoa has 11% of the recommended daily needs of riboflavin.
Niacin 10% of DV
A serving of 0.75 cup (32 g) of cocoa crisp rice, sweetened rice cereal made with real cocoa has 10% of the recommended daily needs of niacin.
Vitamin B-12 20% of DV
A serving of 0.75 cup (32 g) of cocoa crisp rice, sweetened rice cereal made with real cocoa has 20% of the recommended daily needs of vitamin b-12.
Ingredient List
- Rice Sugar
- Cocoa (processed With Alkali)
- Corn Syrup
- Salt
- Malt Extract
- Palm Oil
- Color (caramel)
- Artificial Flavor
- Corn Starch
- Preservative (tocopherols) Vitamin And Minerals: Vitamin C (sodium Ascorbate)
- Iron (ferric Orthophosphate)
- Vitamin A (palmitate)
- Niacinamide
- Zinc (zinc Oxide)
- Vitamin 1 (thiamine Mononitrate)
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin D (cholecalciferol)
- Vitamin B2 (riboflavin)
- Folic Acid
- Vitamin B12 (cyanocobalamin)
Nutrition Facts
Serving Size 0.75 cup (32 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 5% | Vitamin C 3% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 406 | Calories from Fat 56 | |
% Daily Value* | ||
Total Fat 6.3g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 656mg | 9% | |
Total Carbohydrate 84.4g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 38g | ||
Protein 6g |
Vitamin A 15% | Vitamin C 10% |
Calcium 0% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cocoa Crisp Rice, Sweetened Rice Cereal Made With Real Cocoa Nutritional Value
Nutrient | Suggested Serving 0.75 cup (32 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 406 kcal (7%) |
Protein | 2 g (1%) | 6.25 g (4%) |
Total Lipid (fat) | 2 g (1%) | 6.25 g (3%) |
Carbohydrate, By Difference | 27 g (3%) | 84.38 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 12 g (15%) | 37.5 g (48%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 4.5 mg (8%) | 14.06 mg (25%) |
Magnesium, Mg | 8 mg (1%) | 25 mg (2%) |
Phosphorus, P | 20 mg (1%) | 62 mg (2%) |
Potassium, K | 55 mg (0%) | 172 mg (1%) |
Sodium, Na | 210 mg (3%) | 656 mg (9%) |
Zinc, Zn | 1.5 mg (4%) | 4.69 mg (14%) |
Copper, Cu | 0.04 mg (1%) | 0.13 mg (5%) |
Vitamin C, Total Ascorbic Acid | 6 mg (3%) | 18.8 mg (10%) |
Thiamin | 0.32 mg (9%) | 1 mg (27%) |
Riboflavin | 0.43 mg (11%) | 1.33 mg (33%) |
Niacin | 5 mg (10%) | 15.63 mg (31%) |
Vitamin B-6 | 0.5 mg (9%) | 1.56 mg (29%) |
Folate, Total | 100 µg (8%) | 312 µg (25%) |
Vitamin B-12 | 1.5 µg (20%) | 4.69 µg (63%) |
Vitamin A, Iu | 750 IU (5%) | 2344 IU (15%) |
Vitamin D | 40 IU (3%) | 125 IU (10%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kingston Marketing Co Cocoa Crisp Rice, Sweetened Rice Cereal Made With Real Cocoa with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in cocoa crisp rice, sweetened rice cereal made with real cocoa.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium