Cocoa Crisps - 170 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Cocoa Crisps is manufactured by Meijer, Inc. with a suggested serving size of 1 cup (42 g) and 170 calories per serving. The nutritional value of a suggested serving of cocoa crisps includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 713733914185.
This product is a good source of thiamin, riboflavin, niacin, vitamin b-6, folate, vitamin b-12 and vitamin a but is high in sugars.
Cocoa Crisps is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 30% of DV
A serving of 1 cup (42 g) of cocoa crisps has 30% of the recommended daily intake of sugars.
Thiamin 15% of DV
A serving of 1 cup (42 g) of cocoa crisps has 15% of the recommended daily needs of thiamin.
Riboflavin 27% of DV
A serving of 1 cup (42 g) of cocoa crisps has 27% of the recommended daily needs of riboflavin.
Niacin 24% of DV
A serving of 1 cup (42 g) of cocoa crisps has 24% of the recommended daily needs of niacin.
Vitamin B-6 22% of DV
A serving of 1 cup (42 g) of cocoa crisps has 22% of the recommended daily needs of vitamin b-6.
Folate 25% of DV
A serving of 1 cup (42 g) of cocoa crisps has 25% of the recommended daily needs of folate.
Vitamin B-12 95% of DV
A serving of 1 cup (42 g) of cocoa crisps has 95% of the recommended daily needs of vitamin b-12.
Vitamin A 15% of DV
A serving of 1 cup (42 g) of cocoa crisps has 15% of the recommended daily needs of vitamin a.
Ingredient List
- Rice
- Sugar
- Canola Oil
- Cocoa (processed With Alkali)
- Corn Syrup
- Salt
- Caramel Color
- Natural And Artificial Flavor
- Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3)
- Vitamin A Palmitate
- Reduced Iron
- Zinc Oxide
- Pyridoxine Hydrochloride (vitamin B6)
- Riboflavin (vitamin B2)
- Vitamin D
- Thiamin Mononitrate (vitamin B1)
- Vitamin B12
- Folic Acid
Nutrition Facts
Serving Size 1 cup (42 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 15% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 405 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 571mg | 10% | |
Total Carbohydrate 88.1g | 12% | |
Dietary Fiber 2.4g | 4% | |
Sugars 43g | ||
Protein 5g |
Vitamin A 35% | Vitamin C 0% |
Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cocoa Crisps Nutritional Value
Nutrient | Suggested Serving 1 cup (42 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 405 kcal (9%) |
Protein | 2 g (2%) | 4.76 g (4%) |
Total Lipid (fat) | 1.5 g (1%) | 3.57 g (2%) |
Carbohydrate, By Difference | 37 g (5%) | 88.1 g (12%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 18 g (30%) | 42.86 g (72%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 2.7 mg (6%) | 6.43 mg (15%) |
Phosphorus, P | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 60 mg (1%) | 143 mg (1%) |
Sodium, Na | 240 mg (4%) | 571 mg (10%) |
Zinc, Zn | 2.25 mg (9%) | 5.36 mg (20%) |
Thiamin | 0.42 mg (15%) | 1 mg (35%) |
Riboflavin | 0.85 mg (27%) | 2.02 mg (65%) |
Niacin | 9 mg (24%) | 21.43 mg (56%) |
Vitamin B-6 | 0.9 mg (22%) | 2.14 mg (53%) |
Folate, Total | 240 µg (25%) | 571 µg (60%) |
Vitamin B-12 | 5.4 µg (95%) | 12.86 µg (225%) |
Vitamin A, Iu | 1750 IU (15%) | 4167 IU (35%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Cocoa Crisps with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in cocoa crisps.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium