Coconut Water With Mango Peach Juice - 79 calories
Manufacturer Naked Juice
Product Information and Ingredients
Coconut Water With Mango Peach Juice is manufactured by Naked Juice with a suggested serving size of 11.2 OZA (330 ml) and 79 calories per serving. The nutritional value of a suggested serving of coconut water with mango peach juice includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 082592633262.
This product is high in sugars.
Coconut Water With Mango Peach Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 198% of DV
A serving of 11.2 OZA (330 ml) of coconut water with mango peach juice has 198% of the recommended daily intake of sugars.
Ingredient List
- Coconut Water
- Mango Puree
- Peach Puree
- Natural Flavors
Nutrition Facts
Serving Size 11.2 OZA (330 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 79 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 83% | Vitamin C 32% |
| Calcium 5% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 24 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 6% | |
| Total Carbohydrate 4.6g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 0g | ||
| Vitamin A 25% | Vitamin C 10% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coconut Water With Mango Peach Juice Nutritional Value
| Nutrient | Suggested Serving 11.2 OZA (330 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 79 kcal (13%) | 24 kcal (4%) |
| Protein | 0.99 g (6%) | 0.3 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 15.02 g (17%) | 4.55 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15.02 g (198%) | 4.55 g (60%) |
| Calcium, Ca | 20 mg (5%) | 6 mg (2%) |
| Iron, Fe | 0.73 mg (13%) | 0.22 mg (4%) |
| Magnesium, Mg | 23 mg (18%) | 7 mg (6%) |
| Potassium, K | 531 mg (37%) | 161 mg (11%) |
| Sodium, Na | 148 mg (20%) | 45 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (32%) | 1.8 mg (10%) |
| Vitamin A, Iu | 1251 IU (83%) | 379 IU (25%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Naked Juice Coconut Water With Mango Peach Juice with 79 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in coconut water with mango peach juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 16 minutes |
| Dancing | 14 minutes |
| Golfing | 14 minutes |
| Hiking | 13 minutes |
| Light Gardening | 14 minutes |
| Stretching | 26 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 10 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium