Coconutmilk Non-dairy Frozen Dessert Sandwiches - 90 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
Coconutmilk Non-dairy Frozen Dessert Sandwiches is manufactured by Wwf Operating Company with a suggested serving size of 1 SANDWICH (37 g) and 90 calories per serving. The nutritional value of a suggested serving of coconutmilk non-dairy frozen dessert sandwiches includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 744473472116.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Non-dairy Frozen Dessert: [organic Coconutmilk (water
- Organic Coconut Cream)
- Organic Cane Sugar
- Organic Coconut Oil
- Vanilla Extract
- Acacia Gum
- Carob Bean Gum
- Baking Soda
- Natural Flavor
- Guar Gum
- Vanilla Bean Specks]
- Wafer (wheat Flour
- Cane Sugar
- Palm Oil
- Organic Brown Rice Syrup
- Caramel Color
- Baking Soda
- Sunflower Lecithin
- Cocoa
- Salt
- Natural Vanilla Flavor)
Nutrition Facts
Serving Size 1 SANDWICH (37 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 3g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 7g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 243 | Calories from Fat 97 | |
% Daily Value* | ||
Total Fat 10.8g | 6% | |
Saturated Fat 8.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 122mg | 2% | |
Total Carbohydrate 37.8g | 5% | |
Dietary Fiber 2.7g | 4% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coconutmilk Non-dairy Frozen Dessert Sandwiches Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (37 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (2%) | 243 kcal (5%) |
Protein | 1 g (1%) | 2.7 g (2%) |
Total Lipid (fat) | 4 g (2%) | 10.81 g (6%) |
Carbohydrate, By Difference | 14 g (2%) | 37.84 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 2.7 g (4%) |
Sugars, Total | 7 g (10%) | 18.92 g (28%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.97 mg (2%) |
Sodium, Na | 45 mg (1%) | 122 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (6%) | 8.11 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company Coconutmilk Non-dairy Frozen Dessert Sandwiches with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in coconutmilk non-dairy frozen dessert sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium