Coffee Almonds - 240 calories
Manufacturer Blue Diamond Growers
Product Information and Ingredients
Coffee Almonds is manufactured by Blue Diamond Growers with a suggested serving size of 1 PACKAGE (43 g) and 240 calories per serving. The nutritional value of a suggested serving of coffee almonds includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 5 grams of dietary fiber, 5 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 041570094723.
This product is high in fat.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 13% of DV
A serving of 1 PACKAGE (43 g) of coffee almonds has 13% of the recommended daily intake of fat.
Ingredient List
- Almonds
- Mocha Seasoning (sugar
- Cocoa Powder Processed With Alkali
- Coffee Powder
- Corn Maltodextrin
- Gum Arabic
- Sea Salt
- Soybean Oil
- Caffeine
- Natural Flavor
- Spice
- Brown Sugar)
- Natural Flavors
- Sugar
- Corn Maltodextrin
- Modified Corn Starch And Rebiana (stevia Extract)
Nutrition Facts
Serving Size 1 PACKAGE (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 13% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 2% | |
| Dietary Fiber 5g | 9% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 558 | Calories from Fat 419 | |
| % Daily Value* | ||
| Total Fat 46.5g | 31% | |
| Saturated Fat 3.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 93mg | 2% | |
| Total Carbohydrate 25.6g | 4% | |
| Dietary Fiber 11.6g | 20% | |
| Sugars 12g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coffee Almonds Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (5%) | 558 kcal (12%) |
| Protein | 9 g (8%) | 20.93 g (18%) |
| Total Lipid (fat) | 20 g (13%) | 46.51 g (31%) |
| Carbohydrate, By Difference | 11 g (2%) | 25.58 g (4%) |
| Fiber, Total Dietary | 5 g (9%) | 11.6 g (20%) |
| Sugars, Total | 5 g (9%) | 11.63 g (20%) |
| Calcium, Ca | 100 mg (3%) | 233 mg (8%) |
| Iron, Fe | 1.8 mg (4%) | 4.19 mg (10%) |
| Magnesium, Mg | 100 mg (10%) | 233 mg (24%) |
| Potassium, K | 280 mg (3%) | 651 mg (6%) |
| Sodium, Na | 40 mg (1%) | 93 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.49 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Blue Diamond Growers Coffee Almonds with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in coffee almonds.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium