Coffee Blocks, Better Butter Coffee - 210 calories
Manufacturer Vaultie Llc
Product Information and Ingredients
Coffee Blocks, Better Butter Coffee is manufactured by Vaultie Llc with a suggested serving size of 1.1 ONZ (31 g) and 210 calories per serving. The nutritional value of a suggested serving of coffee blocks, better butter coffee includes 70 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 861800000115.
This product is high in fat and saturated fats.
Calories from fat: a total of 94.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 10% of DV
A serving of 1.1 ONZ (31 g) of coffee blocks, better butter coffee has 10% of the recommended daily intake of fat.
Saturated Fats 25% of DV
A serving of 1.1 ONZ (31 g) of coffee blocks, better butter coffee has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Virgin Coconut Oil
- Clarified Butter From Grass Fed Cows
- Instant Coffee
- Organic Egg Yolks
- Organic Pure Vanilla Extract
Nutrition Facts
Serving Size 1.1 ONZ (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 10% | |
| Saturated Fat 16g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 677 | Calories from Fat 639 | |
| % Daily Value* | ||
| Total Fat 71g | 34% | |
| Saturated Fat 51.6g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 226mg | 23% | |
| Sodium 32mg | 0% | |
| Total Carbohydrate 12.9g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coffee Blocks, Better Butter Coffee Nutritional Value
| Nutrient | Suggested Serving 1.1 ONZ (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (3%) | 677 kcal (10%) |
| Protein | 2 g (1%) | 6.45 g (4%) |
| Total Lipid (fat) | 22 g (10%) | 70.97 g (34%) |
| Carbohydrate, By Difference | 4 g (0%) | 12.9 g (1%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Sodium, Na | 10 mg (0%) | 32 mg (0%) |
| Vitamin A, Iu | 400 IU (2%) | 1290 IU (8%) |
| Fatty Acids, Total Saturated | 16 g (25%) | 51.61 g (80%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (7%) | 226 mg (23%) |
Calories Burn off Time
How long would it take to burn off Vaultie Llc Coffee Blocks, Better Butter Coffee with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in coffee blocks, better butter coffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium