Coffee Cake With Cream Cheese Icing - 100 calories
Manufacturer Starr Culinary Delights Inc.
Product Information and Ingredients
Coffee Cake With Cream Cheese Icing is manufactured by Starr Culinary Delights Inc. with a suggested serving size of 1 CAKE (27 g) and 100 calories per serving. The nutritional value of a suggested serving of coffee cake with cream cheese icing includes 15 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 624827610732.
Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cream Cheese Filling (sugar
- Water
- Corn Syrup (contains Sulphites)
- Light Cream Cheese (whey Powder
- Bacterial Culture
- Salt
- Locust Bean Gum
- Guar Gum
- Lactic Acid)
- Sorbitol
- Modified Corn Starch
- Salt
- Microcrystalline Cellulose
- Carboxymethylcellulose
- Artificial Color
- Lactic Acid
- Benzoic Acid
- Sorbic Acid
- Potassium Sorbate)
- Sugar
- Crumb Mix (wheat Flour
- Sugar
- Vegetable Oil (canola And/or Soya)
- Whey Powder
- Baking Powder
- Salt
- Natural And Artificial Flavor)
- Enriched Wheat Flour (wheat Flour
- Chlorine
- Benzoyl Peroxide
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Liquid Whole Egg
- Canola Oil
- Pumpkin Puree
- Cake Mix (modified Corn Starch
- Whey Powder
- Baking Powder
- Salt
- Wheat Starch
- Vegetable Oil (canola And/or Soya)
- Carboxymethylcellulose)
- Margarine (non-hydrogenated Canola Oil
- Water
- Modified Palm And Palm Kernel Oils
- Salt
- Whey Powder
- Monoglycerides
- Soya Lecithin
- Potassium Sorbate
- Artificial Flavor Vitamin A Palmitate
- Vitamin D3
- Tran (yellow))
- Water
- Spice
Nutrition Facts
Serving Size 1 CAKE (27 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 2% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 15mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 7% | |
Saturated Fat 1.9g | 3% | |
Trans Fat 0g | ||
Cholesterol 56mg | 5% | |
Sodium 444mg | 5% | |
Total Carbohydrate 55.6g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coffee Cake With Cream Cheese Icing Nutritional Value
Nutrient | Suggested Serving 1 CAKE (27 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 370 kcal (5%) |
Protein | 1 g (1%) | 3.7 g (2%) |
Total Lipid (fat) | 4.5 g (2%) | 16.67 g (7%) |
Carbohydrate, By Difference | 15 g (1%) | 55.56 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 9 g (10%) | 33.33 g (36%) |
Calcium, Ca | 20 mg (0%) | 74 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.67 mg (4%) |
Sodium, Na | 120 mg (1%) | 444 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (1%) | 741 IU (4%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1.85 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (1%) | 56 mg (5%) |
Calories Burn off Time
How long would it take to burn off Starr Culinary Delights Inc. Coffee Cake With Cream Cheese Icing with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in coffee cake with cream cheese icing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium