Cola Slaw Dressing - 40 calories
Manufacturer Other
Product Information and Ingredients
Cola Slaw Dressing is manufactured by Other with a suggested serving size of 2 Tbsp (28 g) and 40 calories per serving. The nutritional value of a suggested serving of cola slaw dressing includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 086824635819.
Cola Slaw Dressing is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Fat Free Dressing (water
- High Fructose Corn Syrup
- Distilled Vinegar
- Food Starch - Modified
- Egg Yolks*
- Maltodextrin
- Dried Egg Whites
- Contains Less Than 2% Of The Following: Salt
- Modified Tapioca Starch
- Soybean Oil
- Mustard Flour
- Corn Starch
- Xanthan Gum
- Sodium Benzoate And Potassium Sorbate (preservatives)
- Titanium Dioxide And Paprika (color)
- Calcium Disodium Edta (to Protect Flavor)
- Hydrolized Rice Flour
- Natural Mixed Tocopherols
- Guar Gum
- Xanthan Gum
- Sugar
- Distilled Vinegar
- Natural Flavorings
- Caramel Colorings
- Celery Seed
- Mustard Seed
- Tumeric
- Spices
Nutrition Facts
Serving Size 2 Tbsp (28 g)
Amount Per Serving | ||
---|---|---|
Calories 40 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 143 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 821mg | 10% | |
Total Carbohydrate 35.7g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 29g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cola Slaw Dressing Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (28 g) | Standard Serving 100g |
---|---|---|
Energy | 40 kcal (1%) | 143 kcal (2%) |
Protein | 1 g (1%) | 3.57 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 10 g (1%) | 35.71 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 8 g (9%) | 28.57 g (32%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 230 mg (3%) | 821 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Cola Slaw Dressing with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in cola slaw dressing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 8 minutes |
Dancing | 7 minutes |
Golfing | 7 minutes |
Hiking | 7 minutes |
Light Gardening | 7 minutes |
Stretching | 13 minutes |
Walking - 3.5 mph | 9 minutes |
Weight Training - light workout | 11 minutes |
Aerobics | 5 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium