Cold Brew Coffee - 160 calories
Manufacturer Peet's Coffee And Tea, Inc.
Product Information and Ingredients
Cold Brew Coffee is manufactured by Peet's Coffee And Tea, Inc. with a suggested serving size of 10 OZA (296 ml) and 160 calories per serving. The nutritional value of a suggested serving of cold brew coffee includes 15 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 785357016668.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 237% of DV
A serving of 10 OZA (296 ml) of cold brew coffee has 237% of the recommended daily intake of sugars.
Ingredient List
- Cold Brewed Coffee
- Reduced Fat Milk*
- Cane Sugar
- Sodium Bicarbonate
Nutrition Facts
Serving Size 10 OZA (296 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 18% | |
| Saturated Fat 2.5g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 7g | ||
| Vitamin A 24% | Vitamin C 6% |
| Calcium 57% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 54 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.4g | 6% | |
| Saturated Fat 0.8g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 5% | |
| Sodium 47mg | 6% | |
| Total Carbohydrate 8.1g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 19% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cold Brew Coffee Nutritional Value
| Nutrient | Suggested Serving 10 OZA (296 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (24%) | 54 kcal (8%) |
| Protein | 6.99 g (41%) | 2.36 g (14%) |
| Total Lipid (fat) | 4 g (18%) | 1.35 g (6%) |
| Carbohydrate, By Difference | 24.01 g (24%) | 8.11 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20.01 g (237%) | 6.76 g (80%) |
| Calcium, Ca | 249 mg (57%) | 84 mg (19%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 139 mg (17%) | 47 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (6%) | 0.4 mg (2%) |
| Vitamin A, Iu | 400 IU (24%) | 135 IU (8%) |
| Fatty Acids, Total Saturated | 2.49 g (37%) | 0.84 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (15%) | 5 mg (5%) |
Calories Burn off Time
How long would it take to burn off Peet's Coffee And Tea, Inc. Cold Brew Coffee with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in cold brew coffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium