Cold Brewed Coffee And Milk - 149 calories
Manufacturer Rite Aid Corporation
Product Information and Ingredients
Cold Brewed Coffee And Milk is manufactured by Rite Aid Corporation with a suggested serving size of 8 OZA (237 ml) and 149 calories per serving. The nutritional value of a suggested serving of cold brewed coffee and milk includes 12 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 011822592161.
This product is high in sugars.
Calories from fat: a total of 18.18% of the calories in the suggested servig of this product come from fat.
Sugars 246% of DV
A serving of 8 OZA (237 ml) of cold brewed coffee and milk has 246% of the recommended daily intake of sugars.
Ingredient List
- Cold Brewed Coffee (water
- Coffee)
- Reduced Fat Milk
- Sugar
- Pectin
- Natural Flavors
Nutrition Facts
Serving Size 8 OZA (237 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 149 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 11% | |
| Saturated Fat 1.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 36% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 63 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.3g | 5% | |
| Saturated Fat 0.6g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 4% | |
| Sodium 51mg | 5% | |
| Total Carbohydrate 11.4g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cold Brewed Coffee And Milk Nutritional Value
| Nutrient | Suggested Serving 8 OZA (237 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 149 kcal (18%) | 63 kcal (7%) |
| Protein | 5 g (23%) | 2.11 g (10%) |
| Total Lipid (fat) | 3.01 g (11%) | 1.27 g (5%) |
| Carbohydrate, By Difference | 26.99 g (21%) | 11.39 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 26 g (246%) | 10.97 g (104%) |
| Calcium, Ca | 199 mg (36%) | 84 mg (15%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 121 mg (12%) | 51 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.49 g (18%) | 0.63 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 12 mg (9%) | 5 mg (4%) |
Calories Burn off Time
How long would it take to burn off Rite Aid Corporation Cold Brewed Coffee And Milk with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in cold brewed coffee and milk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 32 minutes |
| Weight Training - light workout | 41 minutes |
| Aerobics | 19 minutes |
| Basketball | 20 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium