Cold Pressed Beet-ernal Juice, Carrot, Granny Smith Apple, Beet, Kale, Lemon - 170 calories
Manufacturer Other
Product Information and Ingredients
Cold Pressed Beet-ernal Juice, Carrot, Granny Smith Apple, Beet, Kale, Lemon is manufactured by Other with a suggested serving size of 16 OZA (473 ml) and 170 calories per serving. The nutritional value of a suggested serving of cold pressed beet-ernal juice, carrot, granny smith apple, beet, kale, lemon includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2.8 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 856081007007.
This product is high in sugars.
Cold Pressed Beet-ernal Juice, Carrot, Granny Smith Apple, Beet, Kale, Lemon is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 435% of DV
A serving of 16 OZA (473 ml) of cold pressed beet-ernal juice, carrot, granny smith apple, beet, kale, lemon has 435% of the recommended daily intake of sugars.
Ingredient List
- Organic Carrot Juice
- Organic Apple Juice
- Organic Beet Root Juice
- Organic Kale Juice
- Organic Lemon Juice
Nutrition Facts
Serving Size 16 OZA (473 ml)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 60% | |
Dietary Fiber 2.8g | 53% | |
Sugars 23g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 41% | Iron 52% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 36 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 40mg | 8% | |
Total Carbohydrate 8g | 13% | |
Dietary Fiber 0.6g | 11% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 9% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cold Pressed Beet-ernal Juice, Carrot, Granny Smith Apple, Beet, Kale, Lemon Nutritional Value
Nutrient | Suggested Serving 16 OZA (473 ml) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (40%) | 36 kcal (9%) |
Protein | 5.01 g (46%) | 1.06 g (10%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 37.98 g (60%) | 8.03 g (13%) |
Fiber, Total Dietary | 2.8 g (53%) | 0.6 g (11%) |
Sugars, Total | 22.99 g (435%) | 4.86 g (92%) |
Calcium, Ca | 114 mg (41%) | 24 mg (9%) |
Iron, Fe | 1.99 mg (52%) | 0.42 mg (11%) |
Potassium, K | 1164 mg (117%) | 246 mg (25%) |
Sodium, Na | 189 mg (37%) | 40 mg (8%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Cold Pressed Beet-ernal Juice, Carrot, Granny Smith Apple, Beet, Kale, Lemon with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in cold pressed beet-ernal juice, carrot, granny smith apple, beet, kale, lemon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium