Cold-pressed Complete Probiotic Fruit Juice Smoothie - 221 calories
Manufacturer Evolution Fresh, Inc.
Product Information and Ingredients
Cold-pressed Complete Probiotic Fruit Juice Smoothie is manufactured by Evolution Fresh, Inc. with a suggested serving size of 1 BOTTLE (325 ml) and 221 calories per serving. The nutritional value of a suggested serving of cold-pressed complete probiotic fruit juice smoothie includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 7.2 grams of dietary fiber, 28 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 762357464446.
This product is a good source of vitamin c but is high in sugars.
Cold-pressed Complete Probiotic Fruit Juice Smoothie is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 364% of DV
A serving of 1 BOTTLE (325 ml) of cold-pressed complete probiotic fruit juice smoothie has 364% of the recommended daily intake of sugars.
Vitamin C 384% of DV
A serving of 1 BOTTLE (325 ml) of cold-pressed complete probiotic fruit juice smoothie has 384% of the recommended daily needs of vitamin c.
Ingredient List
- *coconutmilk (filtered Water
- *coconut Puree)
- *strawberry Puree
- *orange Juice
- *apple Juice
- *dates
- *plant-based Protein Blend (*pea
- *pumpkin
- *chia
- *brown Rice)
- *acerola Cherry Puree
- *lemon Juice
- *acacia Fiber
- *beet Juice
- *oat Bran
- *vanilla Extract
- *quillaia Extract
- Bacillus Coagulans Gbi-30 6086
Nutrition Facts
Serving Size 1 BOTTLE (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 15% | |
| Saturated Fat 2g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 38% | |
| Dietary Fiber 7.2g | 94% | |
| Sugars 28g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 384% |
| Calcium 38% | Iron 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 68 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.9g | 5% | |
| Saturated Fat 0.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 2% | |
| Total Carbohydrate 10.8g | 12% | |
| Dietary Fiber 2.2g | 29% | |
| Sugars 9g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 118% |
| Calcium 12% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cold-pressed Complete Probiotic Fruit Juice Smoothie Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 221 kcal (36%) | 68 kcal (11%) |
| Protein | 13 g (83%) | 4 g (25%) |
| Total Lipid (fat) | 2.99 g (15%) | 0.92 g (5%) |
| Carbohydrate, By Difference | 35 g (38%) | 10.77 g (12%) |
| Fiber, Total Dietary | 7.2 g (94%) | 2.2 g (29%) |
| Sugars, Total | 28.01 g (364%) | 8.62 g (112%) |
| Calcium, Ca | 150 mg (38%) | 46 mg (12%) |
| Iron, Fe | 2.99 mg (54%) | 0.92 mg (17%) |
| Magnesium, Mg | 98 mg (76%) | 30 mg (23%) |
| Phosphorus, P | 270 mg (70%) | 83 mg (22%) |
| Potassium, K | 627 mg (43%) | 193 mg (13%) |
| Sodium, Na | 46 mg (6%) | 14 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 70.8 mg (384%) | 21.8 mg (118%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.2 mg (50%) | 0.06 mg (15%) |
| Vitamin B-6 | 0.2 mg (38%) | 0.06 mg (11%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.02 g (33%) | 0.62 g (10%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.49 g (0%) | 0.15 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Evolution Fresh, Inc. Cold-pressed Complete Probiotic Fruit Juice Smoothie with 221 calories? A brisk walk for 48 minutes, jogging for 23 minutes, or hiking for 37 minutes will help your burn off the calories in cold-pressed complete probiotic fruit juice smoothie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 74 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium