Cold Pressed Juice - 70 calories
Manufacturer Other
Product Information and Ingredients
Cold Pressed Juice is manufactured by Other with a suggested serving size of 2 OZA (50 ml) and 70 calories per serving. The nutritional value of a suggested serving of cold pressed juice includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 857134006749.
This product is a good source of iron and vitamin c .
Cold Pressed Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Iron 18% of DV
A serving of 2 OZA (50 ml) of cold pressed juice has 18% of the recommended daily needs of iron.
Vitamin C 20% of DV
A serving of 2 OZA (50 ml) of cold pressed juice has 20% of the recommended daily needs of vitamin c.
Ingredient List
- Orange
- Turmeric
- Curry Powder
- Balck Pepper
Nutrition Facts
Serving Size 2 OZA (50 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 2% | |
| Dietary Fiber 3g | 6% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 20% |
| Calcium 2% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 28g | 5% | |
| Dietary Fiber 6g | 12% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 40% |
| Calcium 3% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cold Pressed Juice Nutritional Value
| Nutrient | Suggested Serving 2 OZA (50 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (2%) | 140 kcal (4%) |
| Protein | 1 g (1%) | 2 g (2%) |
| Total Lipid (fat) | 1.5 g (1%) | 3 g (2%) |
| Carbohydrate, By Difference | 14 g (2%) | 28 g (5%) |
| Fiber, Total Dietary | 3 g (6%) | 6 g (12%) |
| Sugars, Total | 4 g (8%) | 8 g (16%) |
| Calcium, Ca | 40 mg (2%) | 80 mg (3%) |
| Iron, Fe | 6.3 mg (18%) | 12.6 mg (35%) |
| Sodium, Na | 5 mg (0%) | 10 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 24 mg (20%) | 48 mg (40%) |
| Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
Calories Burn off Time
How long would it take to burn off Other Cold Pressed Juice with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in cold pressed juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium