Cold-pressed Juice - 130 calories
Manufacturer Other
Product Information and Ingredients
Cold-pressed Juice is manufactured by Other with a suggested serving size of 11 OZA (325 ml) and 130 calories per serving. The nutritional value of a suggested serving of cold-pressed juice includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 8.1 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 857134006992.
This product is a good source of fiber and vitamin c but is high in sugars.
Cold-pressed Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 105% of DV
A serving of 11 OZA (325 ml) of cold-pressed juice has 105% of the recommended daily needs of fiber.
Sugars 221% of DV
A serving of 11 OZA (325 ml) of cold-pressed juice has 221% of the recommended daily intake of sugars.
Vitamin C 162% of DV
A serving of 11 OZA (325 ml) of cold-pressed juice has 162% of the recommended daily needs of vitamin c.
Ingredient List
- Hydrated Chia Seeds (water
- Chia Seeds)
- Red Apples
- Cucumbers
- Strawberries
- Raspberries
- Beets
Nutrition Facts
Serving Size 11 OZA (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 15% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 29% | |
| Dietary Fiber 8.1g | 105% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 13% | Vitamin C 162% |
| Calcium 20% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.9g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Total Carbohydrate 8.3g | 9% | |
| Dietary Fiber 2.5g | 33% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 4% | Vitamin C 50% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cold-pressed Juice Nutritional Value
| Nutrient | Suggested Serving 11 OZA (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (21%) | 40 kcal (7%) |
| Protein | 2.02 g (13%) | 0.62 g (4%) |
| Total Lipid (fat) | 2.99 g (15%) | 0.92 g (5%) |
| Carbohydrate, By Difference | 27.01 g (29%) | 8.31 g (9%) |
| Fiber, Total Dietary | 8.1 g (105%) | 2.5 g (33%) |
| Sugars, Total | 17 g (221%) | 5.23 g (68%) |
| Calcium, Ca | 81 mg (20%) | 25 mg (6%) |
| Iron, Fe | 0.36 mg (7%) | 0.11 mg (2%) |
| Sodium, Na | 10 mg (1%) | 3 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 29.9 mg (162%) | 9.2 mg (50%) |
| Vitamin A, Iu | 202 IU (13%) | 62 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Cold-pressed Juice with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in cold-pressed juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium