Cold Pressed Juice - 142 calories
Manufacturer Healthy Ventures Llc
Product Information and Ingredients
Cold Pressed Juice is manufactured by Healthy Ventures Llc with a suggested serving size of 1 BOTTLE (473 ml) and 142 calories per serving. The nutritional value of a suggested serving of cold pressed juice includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 869500000022.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Cold Pressed Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 341% of DV
A serving of 1 BOTTLE (473 ml) of cold pressed juice has 341% of the recommended daily intake of sugars.
Vitamin C 1607% of DV
A serving of 1 BOTTLE (473 ml) of cold pressed juice has 1607% of the recommended daily needs of vitamin c.
Vitamin A 1041% of DV
A serving of 1 BOTTLE (473 ml) of cold pressed juice has 1041% of the recommended daily needs of vitamin a.
Ingredient List
- Cucumber
- Pineapple
- Kale
- Lime
- Mint
Nutrition Facts
Serving Size 1 BOTTLE (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 142 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 47% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 6g | ||
| Vitamin A 1041% | Vitamin C 1607% |
| Calcium 72% | Iron 94% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 2% | |
| Total Carbohydrate 6.3g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 220% | Vitamin C 340% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cold Pressed Juice Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 142 kcal (34%) | 30 kcal (7%) |
| Protein | 6.01 g (56%) | 1.27 g (12%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 29.99 g (47%) | 6.34 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18.02 g (341%) | 3.81 g (72%) |
| Calcium, Ca | 199 mg (72%) | 42 mg (15%) |
| Iron, Fe | 3.59 mg (94%) | 0.76 mg (20%) |
| Sodium, Na | 38 mg (7%) | 8 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 203.9 mg (1607%) | 43.1 mg (340%) |
| Vitamin A, Iu | 11002 IU (1041%) | 2326 IU (220%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Healthy Ventures Llc Cold Pressed Juice with 142 calories? A brisk walk for 31 minutes, jogging for 14 minutes, or hiking for 24 minutes will help your burn off the calories in cold pressed juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 30 minutes |
| Dancing | 26 minutes |
| Golfing | 26 minutes |
| Hiking | 24 minutes |
| Light Gardening | 26 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 31 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 17 minutes |
| Walking - 4.5 mph | 19 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium