Columbia Gorge, Farm To Bottle, Organic Soymilk Protein Drink, Chocolate - 191 calories
Manufacturer Stewart Bros., Inc.
Product Information and Ingredients
Columbia Gorge, Farm To Bottle, Organic Soymilk Protein Drink, Chocolate is manufactured by Stewart Bros., Inc. with a suggested serving size of 8 OZA (236 ml) and 191 calories per serving. The nutritional value of a suggested serving of columbia gorge, farm to bottle, organic soymilk protein drink, chocolate includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 3.1 grams of dietary fiber, 26 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 748753175728.
This product is high in sugars.
Calories from fat: a total of 16.45% of the calories in the suggested servig of this product come from fat.
Sugars 246% of DV
A serving of 8 OZA (236 ml) of columbia gorge, farm to bottle, organic soymilk protein drink, chocolate has 246% of the recommended daily intake of sugars.
Ingredient List
- Organic Soymilk (soy Beans*
- Water)
- Filtered Water
- Agave Syrup*
- Banana Puree*
- Soy Protein Concentrate*
- Cocoa Powder*
- Coconut Milk*
- Vanilla Extract* (water
- Alcohol*
- Vanilla Bean Extractives*)
- Himalayan Sea Salt
Nutrition Facts
Serving Size 8 OZA (236 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 191 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.5g | 13% | |
| Saturated Fat 1.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 24% | |
| Dietary Fiber 3.1g | 29% | |
| Sugars 26g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 3% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 81 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.5g | 5% | |
| Saturated Fat 0.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 2% | |
| Total Carbohydrate 12.7g | 10% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 11g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 1% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Columbia Gorge, Farm To Bottle, Organic Soymilk Protein Drink, Chocolate Nutritional Value
| Nutrient | Suggested Serving 8 OZA (236 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 191 kcal (23%) | 81 kcal (10%) |
| Protein | 11 g (51%) | 4.66 g (22%) |
| Total Lipid (fat) | 3.49 g (13%) | 1.48 g (5%) |
| Carbohydrate, By Difference | 30 g (24%) | 12.71 g (10%) |
| Fiber, Total Dietary | 3.1 g (29%) | 1.3 g (12%) |
| Sugars, Total | 26.01 g (246%) | 11.02 g (104%) |
| Calcium, Ca | 19 mg (3%) | 8 mg (1%) |
| Iron, Fe | 2.69 mg (35%) | 1.14 mg (15%) |
| Potassium, K | 460 mg (23%) | 195 mg (10%) |
| Sodium, Na | 59 mg (6%) | 25 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.51 g (18%) | 0.64 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Stewart Bros., Inc. Columbia Gorge, Farm To Bottle, Organic Soymilk Protein Drink, Chocolate with 191 calories? A brisk walk for 42 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in columbia gorge, farm to bottle, organic soymilk protein drink, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 64 minutes |
| Walking - 3.5 mph | 42 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium