Combination Thin Crust Pizza - 360 calories
Manufacturer Bruno's Supermarkets, Inc.
Product Information and Ingredients
Combination Thin Crust Pizza is manufactured by Bruno's Supermarkets, Inc. with a suggested serving size of 0.25 PIZZA (152 g) and 360 calories per serving. The nutritional value of a suggested serving of combination thin crust pizza includes 40 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 60788003538.
This product is high in sodium and saturated fats.
Calories from fat: a total of 42.48% of the calories in the suggested servig of this product come from fat.
Sodium 60% of DV
A serving of 0.25 PIZZA (152 g) of combination thin crust pizza has 60% of the recommended daily intake of sodium.
Saturated Fats 53% of DV
A serving of 0.25 PIZZA (152 g) of combination thin crust pizza has 53% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Contains 2% Or Less Of: Yeast
- Sugar
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate]
- Salt
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes]
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomato Paste
- Salt
- Sugar
- Dextrose
- Spices
- Natural Flavors
- Dehydrated Garlic
- Citric Acid)
- Low Moisture Part-skim Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Seasoned Pizza Topping (pork
- Mechanically Separated Chicken
- Water
- Textured Soy Protein Concentrate
- Sodium Concentrate
- Sodium Phosphates
- Paprika
- Modified Cornstarch
- Natural Flavor
- Autolyzed Yeast Extract
- Bha
- Bht
- Citric Acid
- Yeast Extract
- Disodium Inosinate
- Soy Lecithin)
- Pepperoni Made With Pork
- Chicken
- And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.25 PIZZA (152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 40% | |
| Saturated Fat 7g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 18% | |
| Dietary Fiber 2g | 12% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 15% | Vitamin C 30% |
| Calcium 29% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.2g | 26% | |
| Saturated Fat 4.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 13% | |
| Sodium 625mg | 40% | |
| Total Carbohydrate 23.7g | 12% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Combination Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (152 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (27%) | 237 kcal (18%) |
| Protein | 15 g (45%) | 9.87 g (29%) |
| Total Lipid (fat) | 16.99 g (40%) | 11.18 g (26%) |
| Carbohydrate, By Difference | 35.99 g (18%) | 23.68 g (12%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 4 g (24%) | 2.63 g (16%) |
| Calcium, Ca | 249 mg (29%) | 164 mg (19%) |
| Iron, Fe | 1.44 mg (12%) | 0.95 mg (8%) |
| Sodium, Na | 950 mg (60%) | 625 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (30%) | 7.9 mg (20%) |
| Vitamin A, Iu | 500 IU (15%) | 329 IU (10%) |
| Fatty Acids, Total Saturated | 7.01 g (53%) | 4.61 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (20%) | 26 mg (13%) |
Calories Burn off Time
How long would it take to burn off Bruno's Supermarkets, Inc. Combination Thin Crust Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in combination thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium