Comfort Creek Foods, Pulled Pork With Barbeque Sauce - 150 calories
Manufacturer Crider's, Inc.
Product Information and Ingredients
Comfort Creek Foods, Pulled Pork With Barbeque Sauce is manufactured by Crider's, Inc. with a suggested serving size of 1 CAN (127 g) and 150 calories per serving. The nutritional value of a suggested serving of comfort creek foods, pulled pork with barbeque sauce includes 75 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 019722824894.
This product is a good source of protein .
Comfort Creek Foods, Pulled Pork With Barbeque Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 57% of DV
A serving of 1 CAN (127 g) of comfort creek foods, pulled pork with barbeque sauce has 57% of the recommended daily needs of protein.
Ingredient List
- Pork (pork
- Water
- Modified Food Starch
- Salt
- Sodium Phosphate)
- Sauce (water
- Barbeque Seasoning [fructose
- Modified Corn Starch
- Vinegar Powder {maltodextrin
- White Vinegar}
- Brown Sugar
- Tomato Powder
- Molasses Powder {molasses
- Maltodextrin)
- Paprika {color}
- Garlic Powder
- Natural Smoke Flavor
- Onion Powder
- Citric Acid
- Malic Acid
- Spices
- Caramel Color]
- Sugar
- White Vinegar
- Smoked Flavor
- Modified Corn Starch
- Xanthan Gum
Nutrition Facts
Serving Size 1 CAN (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 6% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 1g | 5% | |
| Sugars 3g | ||
| Protein 23g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 0% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 118 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 5% | |
| Saturated Fat 0.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 25% | |
| Sodium 315mg | 17% | |
| Total Carbohydrate 6.3g | 3% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Comfort Creek Foods, Pulled Pork With Barbeque Sauce Nutritional Value
| Nutrient | Suggested Serving 1 CAN (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (10%) | 118 kcal (7%) |
| Protein | 23 g (57%) | 18.11 g (45%) |
| Total Lipid (fat) | 3 g (6%) | 2.36 g (5%) |
| Carbohydrate, By Difference | 8 g (3%) | 6.3 g (3%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3 g (15%) | 2.36 g (12%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (13%) | 1.42 mg (10%) |
| Sodium, Na | 400 mg (21%) | 315 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 199 IU (5%) | 157 IU (4%) |
| Fatty Acids, Total Saturated | 1 g (6%) | 0.79 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (32%) | 59 mg (25%) |
Calories Burn off Time
How long would it take to burn off Crider's, Inc. Comfort Creek Foods, Pulled Pork With Barbeque Sauce with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in comfort creek foods, pulled pork with barbeque sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium