Comfort Glazed Chicken - 260 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Comfort Glazed Chicken is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (241 g) and 260 calories per serving. The nutritional value of a suggested serving of comfort glazed chicken includes 51 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 013800166104.
This product is a good source of protein .
Calories from fat: a total of 13.85% of the calories in the suggested servig of this product come from fat.
Protein 95% of DV
A serving of 1 PACKAGE (241 g) of comfort glazed chicken has 95% of the recommended daily needs of protein.
Ingredient List
- Water
- Cooked White Meat Chicken
- Cooked Enriched Long Grain Rice (water
- Rice
- Iron
- Niacin
- Thiamin Mononitrate
- Folic Acid)
- Green Beans
- Sugar
- Wheat Berries
- 2% Or Less Of Cashews
- Modified Cornstarch
- Chicken Broth
- Corn Oil
- Molasses
- Sea Salt
- Rice Starch
- Honey
- Oat Fiber
- Lemon Juice Concentrate
- Carrots
- Celery
- Onions
- Caramel Color
- Chicken Fat
- Spices
- Salt
- Natural Flavors
- Lemon Peel
- Safflower Oil
- Dried Onions
- Tarragon
- Dried Garlic
- Paprika
- Lemon Oil
Nutrition Facts
Serving Size 1 PACKAGE (241 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 15% | |
Saturated Fat 1g | 12% | |
Trans Fat 0g | ||
Cholesterol 51mg | 41% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 28% | |
Dietary Fiber 1g | 10% | |
Sugars 8g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 108 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 6% | |
Saturated Fat 0.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 21mg | 17% | |
Sodium 220mg | 22% | |
Total Carbohydrate 14.5g | 12% | |
Dietary Fiber 0.4g | 4% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Comfort Glazed Chicken Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (241 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (31%) | 108 kcal (13%) |
Protein | 20 g (95%) | 8.3 g (39%) |
Total Lipid (fat) | 4 g (15%) | 1.66 g (6%) |
Carbohydrate, By Difference | 34.99 g (28%) | 14.52 g (12%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 8 g (77%) | 3.32 g (32%) |
Calcium, Ca | 29 mg (5%) | 12 mg (2%) |
Iron, Fe | 1.21 mg (16%) | 0.5 mg (7%) |
Potassium, K | 330 mg (17%) | 137 mg (7%) |
Sodium, Na | 530 mg (53%) | 220 mg (22%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.99 g (12%) | 0.41 g (5%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 0.83 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.41 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 51 mg (41%) | 21 mg (17%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Comfort Glazed Chicken with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in comfort glazed chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium