Complete Nutritional Drink - 130 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Complete Nutritional Drink is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PACKET (36 g) and 130 calories per serving. The nutritional value of a suggested serving of complete nutritional drink includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 050000609307.
This product is a good source of copper, vitamin c, thiamin, niacin and pantothenic acid but is high in sugars.
Complete Nutritional Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 27% of DV
A serving of 1 PACKET (36 g) of complete nutritional drink has 27% of the recommended daily intake of sugars.
Copper 20% of DV
A serving of 1 PACKET (36 g) of complete nutritional drink has 20% of the recommended daily needs of copper.
Vitamin C 50% of DV
A serving of 1 PACKET (36 g) of complete nutritional drink has 50% of the recommended daily needs of vitamin c.
Thiamin 11% of DV
A serving of 1 PACKET (36 g) of complete nutritional drink has 11% of the recommended daily needs of thiamin.
Niacin 11% of DV
A serving of 1 PACKET (36 g) of complete nutritional drink has 11% of the recommended daily needs of niacin.
Pantothenic Acid 14% of DV
A serving of 1 PACKET (36 g) of complete nutritional drink has 14% of the recommended daily needs of pantothenic acid.
Ingredient List
- Nonfat Milk
- Sugar
- Maltodextrin
- Cocoa (processed With Alkali)
- Lactose And Less Than 2% Of Dicalcium Phosphate
- Magnesium Hydroxide
- Sodium Ascorbate (vitamin C)
- Soy Lecithin
- Carrageenan
- Natural And Artificial Flavor
- Ferric Orthophosphate (iron Source)
- Cornstarch
- Alpha-tocopheryl Acetate (vitamin E)
- Niacinamide
- Salt
- Copper Gluconate
- Zinc Oxide
- Calcium Pantothenate )(pantothenic Acid)
- Manganese Sulfate
- Vitamin A Palmitate
- Pyridoxine Hydrochloride (vitamin B6)
- Thiamine Mononitrate (vitamin B1)
- Biotin
- Vitamin K1 (phytonadione)
- Folic Acid
- Vitamin D3 (cholecalciferol)
- Vitamin B12 (cyanocobalamin)
- Wheat Starch
Nutrition Facts
Serving Size 1 PACKET (36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 3% | |
| Dietary Fiber 1g | 1% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 5% | Vitamin C 50% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 361 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.4g | 1% | |
| Saturated Fat 0.6g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 2% | |
| Sodium 250mg | 4% | |
| Total Carbohydrate 75g | 9% | |
| Dietary Fiber 2.8g | 4% | |
| Sugars 53g | ||
| Protein 14g | ||
| Vitamin A 15% | Vitamin C 140% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Complete Nutritional Drink Nutritional Value
| Nutrient | Suggested Serving 1 PACKET (36 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 361 kcal (7%) |
| Protein | 5 g (4%) | 13.89 g (10%) |
| Total Lipid (fat) | 0.5 g (0%) | 1.39 g (1%) |
| Carbohydrate, By Difference | 27 g (3%) | 75 g (9%) |
| Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
| Sugars, Total | 19 g (27%) | 52.78 g (76%) |
| Calcium, Ca | 250 mg (7%) | 694 mg (19%) |
| Iron, Fe | 4.5 mg (9%) | 12.5 mg (25%) |
| Magnesium, Mg | 80 mg (7%) | 222 mg (19%) |
| Phosphorus, P | 250 mg (7%) | 694 mg (20%) |
| Potassium, K | 320 mg (2%) | 889 mg (7%) |
| Sodium, Na | 90 mg (1%) | 250 mg (4%) |
| Zinc, Zn | 3 mg (10%) | 8.33 mg (27%) |
| Copper, Cu | 0.5 mg (20%) | 1.39 mg (56%) |
| Manganese, Mn | 0.36 mg (6%) | 1 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 84 mg (50%) | 233.3 mg (140%) |
| Thiamin | 0.36 mg (11%) | 1 mg (30%) |
| Riboflavin | 0.14 mg (4%) | 0.38 mg (11%) |
| Niacin | 5 mg (11%) | 13.89 mg (31%) |
| Pantothenic Acid | 2 mg (14%) | 5.56 mg (40%) |
| Vitamin B-6 | 0.4 mg (8%) | 1.11 mg (24%) |
| Vitamin B-12 | 0.6 µg (9%) | 1.67 µg (25%) |
| Vitamin A, Iu | 750 IU (5%) | 2083 IU (15%) |
| Vitamin D | 100 IU (9%) | 278 IU (25%) |
| Vitamin K (phylloquinone) | 20 µg (6%) | 55.6 µg (17%) |
| Fatty Acids, Total Saturated | 0.2 g (0%) | 0.56 g (1%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Complete Nutritional Drink with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in complete nutritional drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium