Complete Nutritional Drink - 239 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Complete Nutritional Drink is manufactured by Nestle Usa Inc. with a suggested serving size of 1 BOTTLE (237 ml) and 239 calories per serving. The nutritional value of a suggested serving of complete nutritional drink includes 9 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 050000915101.

This product is a good source of zinc, copper, vitamin c, riboflavin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin d but is high in sugars.

Calories from fat: a total of 15.1% of the calories in the suggested servig of this product come from fat.

Sugars 142% of DV

A serving of 1 BOTTLE (237 ml) of complete nutritional drink has 142% of the recommended daily intake of sugars.

Zinc 97% of DV

A serving of 1 BOTTLE (237 ml) of complete nutritional drink has 97% of the recommended daily needs of zinc.

Copper 132% of DV

A serving of 1 BOTTLE (237 ml) of complete nutritional drink has 132% of the recommended daily needs of copper.

Vitamin C 237% of DV

A serving of 1 BOTTLE (237 ml) of complete nutritional drink has 237% of the recommended daily needs of vitamin c.

Riboflavin 77% of DV

A serving of 1 BOTTLE (237 ml) of complete nutritional drink has 77% of the recommended daily needs of riboflavin.

Pantothenic Acid 119% of DV

A serving of 1 BOTTLE (237 ml) of complete nutritional drink has 119% of the recommended daily needs of pantothenic acid.

Vitamin B-6 98% of DV

A serving of 1 BOTTLE (237 ml) of complete nutritional drink has 98% of the recommended daily needs of vitamin b-6.

Vitamin B-12 208% of DV

A serving of 1 BOTTLE (237 ml) of complete nutritional drink has 208% of the recommended daily needs of vitamin b-12.

Vitamin D 142% of DV

A serving of 1 BOTTLE (237 ml) of complete nutritional drink has 142% of the recommended daily needs of vitamin d.

Ingredient List

  • Water
  • Corn Syrup
  • Milk Protein Concentrate
  • Sugar
  • And Less Than 2% Of Vegetable Oil (canola
  • High Oleic Sunflower
  • Corn)
  • Vitamins And Minerals‡
  • Soy Protein Isolate
  • Cellulose Gel And Gum
  • Salt
  • Soy Lecithin
  • Natural And Artificial Flavor
  • Carrageenan
  • Purified Stevia Leaf Extract (sweetener) Vitamins And Minerals: Magnesium Phosphate
  • Potassium Citrate
  • Potassium Chloride
  • Calcium Carbonate
  • Sodium Ascorbate (vitamin C)
  • Choline Bitartrate
  • Calcium Phosphate
  • Dl-alpha Tocopheryl Acetate (vitamin E)
  • Ascorbic Acid (vitamin C)
  • Ferrous Sulfate (iron)
  • Zinc Sulfate
  • Niacinamide
  • Calcium Pantothenate
  • Manganese Sulfate
  • Copper Sulfate
  • Pyridoxine Hydrochloride (vitamin B6)
  • Thiamine Hydrochloride
  • Beta-carotene
  • Vitamin A Palmitate
  • Riboflavin
  • Folic Acid
  • Biotin
  • Potassium Iodide
  • Vitamin K1
  • Vitamin D3
  • Vitamin B12

Nutrition Facts

Serving Size 1 BOTTLE (237 ml)

Amount Per Serving
Calories 239 Calories from Fat 36
% Daily Value*
Total Fat 4g 15%
Saturated Fat 1g 12%
Trans Fat 0g
Cholesterol 9mg 7%
Sodium 0mg 0%
Total Carbohydrate 41g 32%
Dietary Fiber 0g 0%
Sugars 15g
Protein 10g
Vitamin A 59% Vitamin C 237%
Calcium 55% Iron 59%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 101 Calories from Fat 15
% Daily Value*
Total Fat 1.7g 6%
Saturated Fat 0.4g 5%
Trans Fat 0g
Cholesterol 4mg 3%
Sodium 63mg 6%
Total Carbohydrate 17.3g 14%
Dietary Fiber 0g 0%
Sugars 6g
Protein 4g
Vitamin A 25% Vitamin C 100%
Calcium 23% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Complete Nutritional Drink Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (237 ml) Standard Serving 100g
Energy239 kcal (28%)101 kcal (12%)
Protein10 g (46%)4.22 g (20%)
Total Lipid (fat)4.01 g (15%)1.69 g (6%)
Carbohydrate, By Difference41 g (32%)17.3 g (14%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total15 g (142%)6.33 g (60%)
Calcium, Ca301 mg (55%)127 mg (23%)
Iron, Fe4.5 mg (59%)1.9 mg (25%)
Magnesium, Mg100 mg (56%)42 mg (24%)
Phosphorus, P301 mg (57%)127 mg (24%)
Potassium, K460 mg (23%)194 mg (10%)
Sodium, Na149 mg (15%)63 mg (6%)
Zinc, Zn4.5 mg (97%)1.9 mg (41%)
Copper, Cu0.5 mg (132%)0.21 mg (55%)
Manganese, Mn0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid60 mg (237%)25.3 mg (100%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.42 mg (77%)0.18 mg (33%)
Niacin4 mg (59%)1.69 mg (25%)
Pantothenic Acid2.5 mg (119%)1.06 mg (50%)
Vitamin B-60.7 mg (98%)0.3 mg (42%)
Vitamin B-122.11 µg (208%)0.89 µg (88%)
Vitamin A, Iu1249 IU (59%)527 IU (25%)
Vitamin D239 IU (142%)101 IU (60%)
Vitamin K (phylloquinone)32 µg (63%)13.5 µg (27%)
Fatty Acids, Total Saturated1 g (12%)0.42 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol9 mg (7%)4 mg (3%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Complete Nutritional Drink with 239 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in complete nutritional drink.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing43 minutes
Golfing43 minutes
Hiking40 minutes
Light Gardening43 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout66 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph31 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium