Cone With Goat Milk Candy - 200 calories
Manufacturer Other
Product Information and Ingredients
Cone With Goat Milk Candy is manufactured by Other with a suggested serving size of 1 ONZ (28.3 g) and 200 calories per serving. The nutritional value of a suggested serving of cone with goat milk candy includes 5 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 709434111664.
This product is high in sugars.
Cone With Goat Milk Candy is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 16% of DV
A serving of 1 ONZ (28.3 g) of cone with goat milk candy has 16% of the recommended daily intake of sugars.
Ingredient List
- Goat Milk
- Sugar
- Flour
- Sodium Bicarbonate
Nutrition Facts
Serving Size 1 ONZ (28.3 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 707 | Calories from Fat 95 | |
% Daily Value* | ||
Total Fat 10.6g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 18mg | 2% | |
Sodium 159mg | 2% | |
Total Carbohydrate 67.1g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 49g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cone With Goat Milk Candy Nutritional Value
Nutrient | Suggested Serving 1 ONZ (28.3 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (3%) | 707 kcal (10%) |
Protein | 2 g (1%) | 7.07 g (4%) |
Total Lipid (fat) | 3 g (1%) | 10.6 g (5%) |
Carbohydrate, By Difference | 19 g (2%) | 67.14 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (16%) | 49.47 g (56%) |
Calcium, Ca | 80 mg (2%) | 283 mg (6%) |
Iron, Fe | 0.72 mg (1%) | 2.54 mg (4%) |
Sodium, Na | 45 mg (1%) | 159 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Cone With Goat Milk Candy with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in cone with goat milk candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium