Confetti 3*3 Square Cake Ice - 510 calories

Manufacturer Coborn's Incorporated

Product Information and Ingredients

Confetti 3*3 Square Cake Ice is manufactured by Coborn's Incorporated with a suggested serving size of 1 CAKE (135 g) and 510 calories per serving. The nutritional value of a suggested serving of confetti 3*3 square cake ice includes 30 mg of cholesterol, 0 mg of sodium, 76 grams of carbohydrates, 0.9 grams of dietary fiber, 58 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 733147204825.

This product is high in fat and sugars.

Calories from fat: a total of 37.08% of the calories in the suggested servig of this product come from fat.

Fat 44% of DV

A serving of 1 CAKE (135 g) of confetti 3*3 square cake ice has 44% of the recommended daily intake of fat.

Sugars 313% of DV

A serving of 1 CAKE (135 g) of confetti 3*3 square cake ice has 313% of the recommended daily intake of sugars.

Ingredient List

  • White Cake Mix (sugar
  • Enriched Flour Bleached [wheat Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Partially Hydrogenated Soybean Oils
  • Egg White
  • Nonfat Milk
  • Egg Yolk
  • Leavening [baking Soda
  • Sodium Aluminium Phosphate
  • Monocalcium Phosphate]
  • Propylene Glycol Mono And Diesters Of Fatty Acids
  • Dextrose
  • Modified Tapioca Starch
  • Mono And Diglycerides
  • Salt
  • Sorbitan Monostearate
  • Sodium Stearoyl Lactylate
  • Polysorbate 60
  • Calcium Acetate
  • Cellulose Gum
  • Guar Gum
  • Artifcial Flavor
  • Soyflour)
  • Water
  • Powdered Sugar With Corn Starch (anticaking Agent)
  • Icing Base (vegetable Oil [partially Hydrogenated Soy And Cottonseed]
  • Sugar
  • Corn Syrup Solids
  • Mono And Diglycerides
  • Salt
  • Artifcial Flavor
  • Polysorbate 60)
  • Flavorettes (sugar
  • Corn Syrup
  • Corn Cereal
  • Modified Food Starch
  • Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean]
  • Yellow #6 Yellow #6
  • Blue #1
  • Red #3)
  • Soybean Oil
UPC Code: 733147204825
Confetti 3*3 Square Cake Ice UPC Bar Code UPC: 733147204825

Nutrition Facts

Serving Size 1 CAKE (135 g)

Amount Per Serving
Calories 510 Calories from Fat 189
% Daily Value*
Total Fat 21g 44%
Saturated Fat 6g 40%
Trans Fat 5g
Cholesterol 30mg 14%
Sodium 0mg 0%
Total Carbohydrate 76g 34%
Dietary Fiber 0.9g 5%
Sugars 58g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 378 Calories from Fat 140
% Daily Value*
Total Fat 15.6g 32%
Saturated Fat 4.4g 30%
Trans Fat 3.7g
Cholesterol 22mg 10%
Sodium 326mg 18%
Total Carbohydrate 56.3g 25%
Dietary Fiber 0.7g 4%
Sugars 43g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Confetti 3*3 Square Cake Ice Nutritional Value

Nutrient Suggested Serving 1 CAKE (135 g) Standard Serving 100g
Energy510 kcal (34%)378 kcal (26%)
Protein4 g (11%)2.96 g (8%)
Total Lipid (fat)21.01 g (44%)15.56 g (32%)
Carbohydrate, By Difference76 g (34%)56.3 g (25%)
Fiber, Total Dietary0.9 g (5%)0.7 g (4%)
Sugars, Total58 g (313%)42.96 g (232%)
Calcium, Ca59 mg (6%)44 mg (5%)
Iron, Fe1.08 mg (8%)0.8 mg (6%)
Sodium, Na440 mg (25%)326 mg (18%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5.99 g (40%)4.44 g (30%)
Fatty Acids, Total Trans5 g (34%)3.7 g (25%)
Cholesterol30 mg (14%)22 mg (10%)

Calories Burn off Time

How long would it take to burn off Coborn's Incorporated Confetti 3*3 Square Cake Ice with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in confetti 3*3 square cake ice.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less106 minutes
Dancing93 minutes
Golfing93 minutes
Hiking85 minutes
Light Gardening93 minutes
Stretching170 minutes
Walking - 3.5 mph111 minutes
Weight Training - light workout142 minutes
Aerobics64 minutes
Basketball70 minutes
Bicycling - 10 mph or more52 minutes
Running - 5 mph52 minutes
Swimming60 minutes
Walking - 4.5 mph67 minutes
Weight Training - vigorous workout70 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium