Confetti Cake Mix - 270 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Confetti Cake Mix is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 POUCH (65 g) and 270 calories per serving. The nutritional value of a suggested serving of confetti cake mix includes 40 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 644209425051.
This product is high in sugars.
Calories from fat: a total of 20% of the calories in the suggested servig of this product come from fat.
Sugars 78% of DV
A serving of 1 POUCH (65 g) of confetti cake mix has 78% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Wheat Flour
- Palm Oil
- Dried Whole Eggs
- Wheat Starch
- Dextrose
- Leavening (sodium Bicarbonate
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Salt
- Natural Flavors
- Canola Oil
- Cellulose Gum
- Colored With (vegetable Juice
- Turmeric
- Paprika
- Fruit Juice)
- Modified Cornstarch
Nutrition Facts
Serving Size 1 POUCH (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 415 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 9% | |
| Saturated Fat 4.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 13% | |
| Sodium 569mg | 15% | |
| Total Carbohydrate 76.9g | 17% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 46g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Confetti Cake Mix Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (9%) | 415 kcal (13%) |
| Protein | 3 g (4%) | 4.62 g (6%) |
| Total Lipid (fat) | 6 g (6%) | 9.23 g (9%) |
| Carbohydrate, By Difference | 50 g (11%) | 76.92 g (17%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 30 g (78%) | 46.15 g (120%) |
| Calcium, Ca | 80 mg (4%) | 123 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 1.11 mg (4%) |
| Sodium, Na | 370 mg (10%) | 569 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (10%) | 4.62 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 62 mg (13%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Confetti Cake Mix with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in confetti cake mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium