Cooked Hokkien Noodles Soup Bowl - 271 calories
Manufacturer Annie Chun's, Inc.
Product Information and Ingredients
Cooked Hokkien Noodles Soup Bowl is manufactured by Annie Chun's, Inc. with a suggested serving size of 1 BOWL (162 g) and 271 calories per serving. The nutritional value of a suggested serving of cooked hokkien noodles soup bowl includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 765667100202.
This product is high in sodium.
Cooked Hokkien Noodles Soup Bowl is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 105% of DV
A serving of 1 BOWL (162 g) of cooked hokkien noodles soup bowl has 105% of the recommended daily intake of sodium.
Ingredient List
- Noodles: Wheat Flour
- Water
- Tapioca Starch
- Salt
- Wheat Gluten
- Lactic Acid Soup Base: Chicken Broth Flavor Base*+ (organic Chicken Stock
- Salt
- Organic Sugar
- Organic Maltodextrin
- Organic Chicken Fat
- Onion Powder
- Potato Starch
- Contain Less Than 2% Of Organic Cooked Chicken With Juices
- Organic Garlic Powder
- Organic Turmeric
- Organic Celeriac Juice Concentrate)
- Worcestershire Sauce (distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavor
- Sulfiting Agent)
- Water
- Ginger Puree (ginger
- Water
- Citric Acid)
- Distilled Vinegar
- Onion Powder
- Spices
- Less Sodium Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Cane Syrup
- Granulated Lemon Peel
- Yeast Extract Powder
- Shiitake Extract Powder (dextrin
- Shiitake Mushroom
- Salt
- Yeast Extract)
- Ginger Powder Topping: Dehydrated Bok Choy
- Freeze Dried Green Onion
- Freeze Dried Tofu (soybeans
- Gluconolactone)
- Potassium Carbonate
- Dehydrated Shiitake Mushroom
- Sugar
- Dehydrated Chili Pepper Flake
Nutrition Facts
Serving Size 1 BOWL (162 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 28% | |
| Dietary Fiber 1g | 6% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 3% | Vitamin C 10% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 957mg | 65% | |
| Total Carbohydrate 32.1g | 17% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 6% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cooked Hokkien Noodles Soup Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (162 g) | Standard Serving 100g |
|---|---|---|
| Energy | 271 kcal (22%) | 167 kcal (14%) |
| Protein | 11 g (35%) | 6.79 g (22%) |
| Total Lipid (fat) | 1 g (2%) | 0.62 g (2%) |
| Carbohydrate, By Difference | 52 g (28%) | 32.1 g (17%) |
| Fiber, Total Dietary | 1 g (6%) | 0.6 g (4%) |
| Sugars, Total | 3 g (19%) | 1.85 g (12%) |
| Calcium, Ca | 19 mg (2%) | 12 mg (2%) |
| Iron, Fe | 1.09 mg (10%) | 0.67 mg (6%) |
| Sodium, Na | 1550 mg (105%) | 957 mg (65%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (10%) | 2.2 mg (6%) |
| Vitamin A, Iu | 100 IU (3%) | 62 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Annie Chun's, Inc. Cooked Hokkien Noodles Soup Bowl with 271 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in cooked hokkien noodles soup bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium