Cooked Peeled & Deveined Tail On Shrimp Iqf - 80 calories
Manufacturer Choice Canning Co. Inc.
Product Information and Ingredients
Cooked Peeled & Deveined Tail On Shrimp Iqf is manufactured by Choice Canning Co. Inc. with a suggested serving size of 7 SHRIMP PER 84G) | (ABOUT (84 g) and 80 calories per serving. The nutritional value of a suggested serving of cooked peeled & deveined tail on shrimp iqf includes 160 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 746167160545.
This product is a good source of protein but is high in cholesterol.
Cooked Peeled & Deveined Tail On Shrimp Iqf is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 31% of DV
A serving of 7 SHRIMP PER 84G) | (ABOUT (84 g) of cooked peeled & deveined tail on shrimp iqf has 31% of the recommended daily needs of protein.
Cholesterol 45% of DV
A serving of 7 SHRIMP PER 84G) | (ABOUT (84 g) of cooked peeled & deveined tail on shrimp iqf has 45% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp
- Water
- Natural Sea Salt
Nutrition Facts
Serving Size 7 SHRIMP PER 84G) | (ABOUT (84 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 160mg | 45% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 19g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 95 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.6g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 190mg | 53% | |
Sodium 202mg | 7% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 23g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cooked Peeled & Deveined Tail On Shrimp Iqf Nutritional Value
Nutrient | Suggested Serving 7 SHRIMP PER 84G) | (ABOUT (84 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (3%) | 95 kcal (4%) |
Protein | 19 g (31%) | 22.62 g (37%) |
Total Lipid (fat) | 0.5 g (1%) | 0.6 g (1%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 170 mg (6%) | 202 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 160 mg (45%) | 190 mg (53%) |
Calories Burn off Time
How long would it take to burn off Choice Canning Co. Inc. Cooked Peeled & Deveined Tail On Shrimp Iqf with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in cooked peeled & deveined tail on shrimp iqf.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium