Cooked Perfect, Angus Beef Meatballs - 240 calories

Manufacturer Home Market Foods, Inc.

Product Information and Ingredients

Cooked Perfect, Angus Beef Meatballs is manufactured by Home Market Foods, Inc. with a suggested serving size of 3 MEATBALLS (85 g) and 240 calories per serving. The nutritional value of a suggested serving of cooked perfect, angus beef meatballs includes 40 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 036669228424.

This product is high in saturated fats.

Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 34% of DV

A serving of 3 MEATBALLS (85 g) of cooked perfect, angus beef meatballs has 34% of the recommended daily intake of saturated fats.

Ingredient List

  • Angus Beef
  • Water
  • Seasoning (dextrose
  • Dehydrated Onion
  • Cheese (parmesan [part Skim Milk
  • Bacterial Culture
  • Salt
  • Enzymes]
  • Romano [part Skim Sheep's Milk
  • Bacterial Culture
  • Salt
  • Enzymes])
  • Dehydrated Red And Green Bell Peppers
  • Spices
  • Garlic Powder
  • Dehydrated Parsley
  • Spice Extractives
  • Natural Flavor
  • Soybean Oil
  • Silicon Dioxide)
  • Textured Soy Flour
  • Toasted Wheat Crumbs
  • Soy Protein Concentrate
  • Salt

Nutrition Facts

Serving Size 3 MEATBALLS (85 g)

Amount Per Serving
Calories 240 Calories from Fat 162
% Daily Value*
Total Fat 18g 24%
Saturated Fat 8g 34%
Trans Fat 1g
Cholesterol 40mg 11%
Sodium 0mg 0%
Total Carbohydrate 8g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 14g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 282 Calories from Fat 191
% Daily Value*
Total Fat 21.2g 28%
Saturated Fat 9.4g 40%
Trans Fat 1.18g
Cholesterol 47mg 13%
Sodium 541mg 19%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 8%
Sugars 2g
Protein 16g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Cooked Perfect, Angus Beef Meatballs Nutritional Value

Nutrient Suggested Serving 3 MEATBALLS (85 g) Standard Serving 100g
Energy240 kcal (10%)282 kcal (12%)
Protein14 g (23%)16.47 g (27%)
Total Lipid (fat)18 g (24%)21.18 g (28%)
Carbohydrate, By Difference8 g (2%)9.41 g (3%)
Fiber, Total Dietary2 g (7%)2.4 g (8%)
Sugars, Total2 g (7%)2.35 g (8%)
Calcium, Ca40 mg (3%)47 mg (3%)
Iron, Fe2.34 mg (11%)2.75 mg (13%)
Sodium, Na460 mg (16%)541 mg (19%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (5%)353 IU (6%)
Fatty Acids, Total Saturated8 g (34%)9.41 g (40%)
Fatty Acids, Total Trans1 g (4%)1.18 g (5%)
Cholesterol40 mg (11%)47 mg (13%)

Calories Burn off Time

How long would it take to burn off Home Market Foods, Inc. Cooked Perfect, Angus Beef Meatballs with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in cooked perfect, angus beef meatballs.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium