Cooked Perfect, Bites, Patty Friters, Original Chicken - 170 calories
Manufacturer Home Market Foods, Inc.
Product Information and Ingredients
Cooked Perfect, Bites, Patty Friters, Original Chicken is manufactured by Home Market Foods, Inc. with a suggested serving size of 6 BITES (85 g) and 170 calories per serving. The nutritional value of a suggested serving of cooked perfect, bites, patty friters, original chicken includes 40 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 036669022503.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken
- Water
- Breading (whole Wheat Flour
- Wheat Flour
- Canola Oil
- Salt
- Yeast
- Malted Barley Flour
- Ascorbic Acid (added As A Dough Conditioner)),coating (wheat Flour
- Wheat Gluten
- Salt)
- Seasoning (soy Protein Isolate
- Non-fat Milk Solids
- Salt
- Hydrolyzed Soy And Wheat Protein
- Sodium Phosphate
- Dextrose
- Onion Powder
- Spice Extractives)
- Batter (wheat Flour
- Degerminated Yellow Corn Flour
- Corn Starch
- Onion Powder
- Garlic Powder
- Salt
- Yeast Extract)
- Soybean Oil
- Modified Food Starch
- Sodium Phosphate
- Natural Flavors
- Xanthan Gum
Nutrition Facts
Serving Size 6 BITES (85 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 9% | |
Saturated Fat 2g | 9% | |
Trans Fat 0g | ||
Cholesterol 40mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 3% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 15g |
Vitamin A 2% | Vitamin C 2% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 74 | |
% Daily Value* | ||
Total Fat 8.2g | 11% | |
Saturated Fat 2.4g | 10% | |
Trans Fat 0g | ||
Cholesterol 47mg | 13% | |
Sodium 506mg | 18% | |
Total Carbohydrate 11.8g | 3% | |
Dietary Fiber 1.2g | 4% | |
Sugars 1g | ||
Protein 18g |
Vitamin A 2% | Vitamin C 2% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cooked Perfect, Bites, Patty Friters, Original Chicken Nutritional Value
Nutrient | Suggested Serving 6 BITES (85 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (7%) | 200 kcal (9%) |
Protein | 15 g (25%) | 17.65 g (29%) |
Total Lipid (fat) | 7 g (9%) | 8.24 g (11%) |
Carbohydrate, By Difference | 10 g (3%) | 11.76 g (3%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 1 g (3%) | 1.18 g (4%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
Sodium, Na | 430 mg (15%) | 506 mg (18%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
Fatty Acids, Total Saturated | 2 g (9%) | 2.35 g (10%) |
Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off Home Market Foods, Inc. Cooked Perfect, Bites, Patty Friters, Original Chicken with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in cooked perfect, bites, patty friters, original chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium